Melodie Heupel-Carney, LPC

Licensed counselor for stress, trauma, and change

Stress and anxiety
Trauma and abuse
Online and phone sessions

About Melodie Heupel-Carney

Melodie Heupel-Carney is a Licensed Professional Counselor (LPC) with 23 years of clinical experience, licensed to practice in Oklahoma (OK LPC LPC03361) and South Dakota (SD LPC 20529). She helps people navigate stress, anxiety, trauma and abuse, depression, self-esteem concerns, coping with life changes, and issues related to addictions. Melodie approaches each person as the expert of their own story and focuses on building strengths and practical skills to move toward a more satisfying life.

She uses therapeutic methods that fit each individual's needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), and Mindfulness Therapy. Her work emphasizes collaboration - she partners with clients to set goals, develop coping strategies, and address patterns that interfere with daily functioning and relationships. This approach supports both short-term symptom relief and longer-term work on attachment, boundaries, and recovery from trauma.

Melodie provides services in English and sees clients who are located in Oklahoma. Sessions are offered through a variety of formats so clients can choose what fits their life. Seeking therapy is a courageous step, and Melodie aims to provide respectful, strengths-based support that empowers people to make meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

Addictions

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionGuilt and shameImpulsivityMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Melodie Heupel-Carney have?

Melodie Heupel-Carney has 23 years of professional experience.

Is Melodie Heupel-Carney a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are Oklahoma - OK LPC LPC03361 and South Dakota - SD LPC 20529.

In which languages does Melodie Heupel-Carney provide therapy?

She provides therapy in English.

Where is Melodie Heupel-Carney located?

She is located in Oklahoma.

How can I work with Melodie Heupel-Carney as my therapist?

You can work with Melodie Heupel-Carney through video calls, phone sessions, live chat, or text-based messaging.

Does Melodie Heupel-Carney work with international clients?

Melodie Heupel-Carney does not currently work with international clients.

How much does therapy with Melodie Heupel-Carney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care

Melodie frequently uses Acceptance and Commitment Therapy (ACT), which helps people clarify their values and take committed action even when difficult thoughts or feelings are present. ACT can be useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like worry or low mood and to build practical coping skills. Client-Centered Therapy emphasizes a respectful, nonjudgmental connection that lets clients explore their experiences at their own pace and can support work on self-esteem, relationships, and recovery from trauma.

Finding the right approach is part of the process - Melodie works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts techniques over time so therapy stays relevant and effective for the individual.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to fit therapy into a busy life. These options allow clients to access licensed professionals from familiar locations and to choose the format that feels most comfortable for their work together.

Ready to start therapy with Melodie Heupel-Carney?

Take the first step toward a better you.

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