Melissa Reighn, LMHC
- Trauma and anxiety
- 15 years experience
- Online therapy options
About Melissa Reighn
She works with people managing stress and anxiety, those processing trauma and abuse, and individuals coping with grief, loss, and depression. Melissa also supports clients navigating significant life changes and transitions, helping them identify practical steps forward and build on strengths they already possess.
Rooted in a respectful, strengths-based approach, Melissa views each person as the expert of their own story and partners with them to uncover resources, clarify goals, and develop coping strategies. Seeking change takes courage, and she aims to offer steady support and encouragement as clients move toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Reighn have?
Melissa Reighn has 15 years of professional experience providing therapy and clinical support.
Is Melissa Reighn a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 006721.
In which languages does Melissa Reighn provide therapy?
Therapy is provided in English.
Where is Melissa Reighn located?
Melissa Reighn is located in New York.
How can I work with Melissa Reighn as my therapist?
You can work with Melissa Reighn through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Reighn work with international clients?
Melissa Reighn does not currently work with international clients.
How much does therapy with Melissa Reighn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy, or ACT, helps people clarify what truly matters to them and learn practical ways to accept difficult thoughts and feelings while taking committed steps toward meaningful goals. It is often useful for anxiety, stress, and life transitions.Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens closely and reflects the client's perspective. This approach helps people feel heard, build self-understanding, and develop confidence to address personal challenges.
Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-focused approach that helps reduce the intensity of painful memories and the distress they cause by processing them in a structured way. Therapists may offer EMDR when trauma symptoms are a primary concern.
Finding the right approach is part of the therapeutic process. Melissa collaborates with each person to determine which methods align with their needs, goals, and preferences, and licensed professionals often combine techniques to create a tailored plan.
Online therapy offers practical flexibility for busy schedules and varied needs. Through video calls, phone sessions, live chat, or text-based messaging, therapists can provide consistent support without the need for in-person visits, making it easier to fit therapy into daily life while maintaining continuity of care.