Melissa Button, LMHC
- Stress and anxiety
- Addictions support
- Caregiver support
About Melissa Button
Her approach is rooted in a person-centered framework that begins with building rapport and listening to each person’s story. Melissa emphasizes collaboration, helping clients identify what matters most and co-creating practical goals and coping strategies. She integrates evidence-based methods such as motivational interviewing, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, and client-centered principles to tailor care to each individual’s needs.
Melissa believes people carry strengths that can be mobilized to manage difficult emotions and life transitions. She focuses on skill-building, clearer communication, and practical steps toward change, supporting clients as they move toward greater resilience, improved relationships, and a more satisfying daily life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Button have?
Melissa Button has 15 years of professional experience.
Is Melissa Button a licensed therapist?
Yes. She holds an LMHC, which stands for Licensed Mental Health Counselor. Her license is registered in New York as NY LMHC 005966.
In which languages does Melissa Button provide therapy?
Melissa provides therapy in English.
Where is Melissa Button located?
Melissa is located in New York.
How can I work with Melissa Button as my therapist?
You can work with Melissa through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Button work with international clients?
No. Melissa Button does not currently work with international clients.
How much does therapy with Melissa Button cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches with Online Care
Melissa draws on client-centered therapy to create a respectful, empathic space where the client’s values and goals guide the work; this approach helps people feel heard and supports progress on issues like self-esteem, relationship concerns, and decision-making. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors, offering practical skills for managing anxiety, depression, and patterns that contribute to stress and substance use. Dialectical Behavior Therapy (DBT) provides concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel overwhelming or relationship patterns repeat.
Finding the right therapeutic approach is part of the process, and Melissa works collaboratively with each person to determine what methods fit their needs, goals, and preferences. She adapts techniques over time as progress is made and priorities change.
Online therapy offers flexibility and makes it easier to fit sessions into a busy life. Melissa provides support through video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that best matches their schedule and comfort level. This range of options helps maintain continuity of care during life transitions, caregiving responsibilities, or when in-person meetings are not practical.