Mekea Simon, LPC

Texas LPC supporting anxiety and life transitions

Anxiety and stress support
Trauma and grief care
Flexible online sessions

About Mekea Simon

Mekea Simon is a Licensed Professional Counselor (LPC) practicing in Texas who works with people facing a range of emotional and life challenges. She emphasizes building self-compassion and strengthening communication skills to help clients move through social anxiety, feelings of isolation, and transitions between life stages.

Working from evidence-based methods, she addresses mood disorders, self-esteem difficulties, and the everyday impacts of ADHD with practical coping strategies. Her work supports clients in exploring their inner experiences, developing tools to manage stress and anxiety, and reconnecting with a sense of purpose.

Mekea centers each plan on the individual journey of the person she serves, offering care that is compassionate and culturally responsive. She aims to honor each client’s background and life story while fostering greater self-understanding, emotional resilience, and interpersonal effectiveness through collaborative therapeutic work.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes ADHD

Also Specializes In

Trauma and abuse GriefAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mekea Simon have?

She has 3 years of experience.

Is Mekea Simon a licensed therapist?

Yes. She holds an LPC (Licensed Professional Counselor). License details: TX LPC 94698.

In which languages does Mekea Simon provide therapy?

English.

Where is Mekea Simon located?

Texas.

How can I work with Mekea Simon as my therapist?

You can work with Mekea Simon through video calls, phone sessions, live chat, or text-based messaging.

Does Mekea Simon work with international clients?

Mekea Simon does not currently work with international clients.

How much does therapy with Mekea Simon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Mekea often integrates Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action despite difficult thoughts and feelings - ACT can be helpful for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors, offering practical techniques for managing stress, panic, and mood disorders. She also draws from Client-Centered Therapy, which emphasizes empathy and a nonjudgmental stance so clients can explore their experiences and build self-compassion.

Choosing the right approach is a collaborative process. Mekea works with each client to determine which methods fit their goals, preferences, and current needs, adjusting strategies as growth and circumstances evolve.

Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule consistent care around work, family, or mobility needs while still receiving focused therapeutic support from a trained therapist.

Ready to start therapy with Mekea Simon?

Take the first step toward a better you.

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