Megan Lundy, LCSW
- Stress and anxiety support
- Parenting and family help
- Career and self-esteem
About Megan Lundy
Megan’s practice centers on understanding individual strengths and applying tailored interventions to address workplace concerns, blended family dynamics, caregiver stress, and the many adjustments that come with major life changes. She creates a compassionate, client-centered space where people can explore personal growth, clarify life purpose, and work toward improved well-being. Whether the focus is improving communication, managing the demands of parenting, or rebuilding self-love after separation, Megan offers personalized guidance grounded in practical, evidence-informed approaches.
Her approach is collaborative and respectful of each person’s journey, aiming to empower clients to overcome obstacles and discover sustainable paths forward. Megan partners with adults and young adults to identify goals and build the skills needed to face challenges with greater confidence and clarity.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Lundy have?
Megan Lundy has 3 years of clinical experience working with adults on issues such as stress, anxiety, parenting, and career transitions.
Is Megan Lundy a licensed therapist?
Yes. Megan holds an LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW25252.
In which languages does Megan Lundy provide therapy?
Megan provides therapy in English.
Where is Megan Lundy located?
Megan is located in Florida.
How can I work with Megan Lundy as my therapist?
You can work with Megan through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Lundy work with international clients?
Megan Lundy does not currently work with international clients.
How much does therapy with Megan Lundy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in Online Therapy with Megan Lundy
Client-Centered Therapy is a collaborative method that emphasizes the client's own perspective and strengths. It helps people explore feelings, increase self-awareness, and build confidence while the therapist offers empathy and support. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors; it is commonly used to address anxiety, stress, and work-related difficulties by teaching practical skills for coping and problem solving. Motivational Interviewing is a goal-oriented, person-centered approach that helps people resolve ambivalence and find internal motivation for change, which can be useful for life transitions, caregiving challenges, and career decisions.
Megan approaches treatment as a collaborative process. She works with clients to determine which methods or combination of methods best fit their needs, goals, and personal preferences, adjusting the plan as progress is made. This collaborative stance helps ensure that therapy aligns with what matters most to the individual.
Online care through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care during life changes, reduce travel time, and access support from familiar environments while working with licensed professionals and therapists committed to practical, outcome-focused strategies.