Megan Gervais, LCSW
- Anxiety and depression
- Caregiver support
- Solution focused therapy
About Megan Gervais
Megan brings particular experience supporting people facing anxiety and depression, end-of-life and hospice concerns, caregiver stress, and the transitions that come with different life stages. Her style is client-centered and flexible, focused on meeting clients where they are and building a collaborative plan oriented around the client’s goals. She often uses solution-focused, goal-oriented techniques to help clients make tangible progress while strengthening the therapeutic relationship.
Megan also incorporates Cognitive Behavioral Therapy when it fits the client’s needs, helping people identify and shift unhelpful thinking and behavior patterns. She believes seeking support is not shameful and aims to offer compassionate, unbiased encouragement as clients navigate challenges and work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Gervais have?
Megan Gervais has 18 years of experience in social work and mental health practice.
Is Megan Gervais a licensed therapist?
Yes. She holds the LCSW credential. License details provided are NH LCSW 3958 and NY LCSW 093135.
In which languages does Megan Gervais provide therapy?
Megan provides therapy in English.
Where is Megan Gervais located?
Megan is located in Connecticut.
How can I work with Megan Gervais as my therapist?
Clients can work with Megan through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Gervais work with international clients?
Megan Gervais does not currently work with international clients.
How much does therapy with Megan Gervais cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches and flexibility in online therapy
Megan draws on Client-Centered Therapy, which emphasizes listening and responding to each person's experience so the therapy follows the client's pace and priorities. This approach is useful for building trust and exploring personal goals. She also uses Cognitive Behavioral Therapy (CBT) to help clients notice and change patterns of thinking and behavior that contribute to symptoms like anxiety or low mood. CBT is often practical and skill-focused, useful for problem solving and symptom reduction. When appropriate, Megan incorporates Motivational Interviewing to support clients who are ambivalent about change - this method helps people clarify their own motivations and move toward actionable steps.
Finding the right approach is part of the therapeutic work. Megan collaborates with clients to identify which methods fit their needs, goals, and preferences, and she adapts strategies over time as progress is made. The process is guided by the client's priorities and informed by clinical judgment.
Online therapy offers practical benefits for accessibility and scheduling. Video calls and phone sessions allow for real-time conversation similar to in-person meetings, while live chat and text-based messaging offer additional flexibility for shorter check-ins or when synchronous sessions are difficult. These options help clients maintain continuity of care and integrate therapy into busy or changing lives.