McKayla Phillips, LCMHC
Utah LCMHC specializing in anxiety and addiction
- Anxiety and stress
- Addictions support
- Relationship and grief
About McKayla Phillips
McKayla Phillips, LCMHC (Licensed Clinical Mental Health Counselor), brings focused clinical experience to supporting people coping with traumatic experiences, attachment difficulties, stress-related disorders, addiction, anxiety, and depression. She applies a blend of therapeutic frameworks, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and solution-focused therapy, tailoring interventions to each person's needs so they can work toward meaningful change and greater well-being.
Her approach emphasizes a professional, non-judgmental, and compassionate environment where individuals and families can address life transitions, develop practical coping skills, and rebuild connections. McKayla views therapy as a collaborative journey that creates opportunities for self-discovery, healing, and sustained growth. She is currently practicing in Payson, UT, and welcomes questions about services or appointments. All contact will remain completely confidential.
Her approach emphasizes a professional, non-judgmental, and compassionate environment where individuals and families can address life transitions, develop practical coping skills, and rebuild connections. McKayla views therapy as a collaborative journey that creates opportunities for self-discovery, healing, and sustained growth. She is currently practicing in Payson, UT, and welcomes questions about services or appointments. All contact will remain completely confidential.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does McKayla Phillips have?
McKayla Phillips has 3 years of experience.
Is McKayla Phillips a licensed therapist?
Yes, she holds these credentials: LCMHC. License details: UT LCMHC 14285205-6004.
In which languages does McKayla Phillips provide therapy?
She provides therapy in English.
Where is McKayla Phillips located?
McKayla Phillips is located in Utah.
How can I work with McKayla Phillips as my therapist?
You can work with McKayla Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does McKayla Phillips work with international clients?
Yes, McKayla Phillips works with international clients.
How much does therapy with McKayla Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with McKayla Phillips is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a more meaningful life while learning to accept difficult thoughts and feelings rather than getting stuck by them. It is often useful for stress, anxiety, and difficulties with motivation.Attachment-Based Therapy focuses on how early and current relationship patterns shape emotions and behavior. By exploring attachment dynamics, clients can improve connection, address abandonment concerns, and strengthen interpersonal relationships.
Finding the right approach is part of the therapeutic process. McKayla works collaboratively with each person to identify which methods align with their goals, preferences, and life circumstances, adjusting strategies as progress unfolds.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or reach therapists from different locations. These formats support continuity of care, quick access during transitional periods, and a variety of ways to engage so clients and licensed professionals can choose what works best for them.