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Maya Neal, LMFT

Warm, goal-directed therapy for personal growth
  • Warm accepting support
  • Goal-focused skill building
  • Personalized attentive care

About Maya Neal

Maya Neal welcomes people who have a clear picture of the life they want and offers steady, experienced support to help make that vision more real. She brings a warm, accepting, and compassionate presence while keeping sessions focused on practical goals. Maya listens carefully and helps people develop new insights and skills that make day-to-day challenges easier to manage and future problems more manageable.

Her work is personalized to each person she sees, combining patience and purposeful direction so progress feels attainable. She emphasizes building useful tools and clearer perspectives so clients can move toward greater joy and resilience, whether concerns feel large or small. Maya offers attentive, individualized care and aims to help people discover more satisfaction and balance in their lives.

Maya Neal is a Licensed Marriage and Family Therapist (LMFT), bringing professional training and clinical experience to her collaborative, client-centered approach.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Maya Neal have?

Maya Neal has 16 years of experience.

Is Maya Neal a licensed therapist?

Yes. Maya Neal holds the LMFT credential. License details: SC LMFT 8328, UT LMFT 12926050-3902.

In which languages does Maya Neal provide therapy?

Maya Neal provides therapy in English.

Where is Maya Neal located?

Maya Neal is located in South Carolina.

How can I work with Maya Neal as my therapist?

You can work with Maya Neal through video calls, phone sessions, live chat, or text-based messaging.

Does Maya Neal work with international clients?

Yes, Maya Neal works with international clients.

How much does therapy with Maya Neal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapeutic Approaches and Flexible Care



Maya Neal works from an approach that centers the client, blends cognitive behavioral techniques, and incorporates mindfulness practices. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the person’s lead to explore values and goals and to strengthen self-understanding - it helps with relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress management. Mindfulness Therapy introduces simple awareness and grounding practices that help reduce reactivity and improve emotional regulation, supporting work with trauma responses, anger, and chronic stress.

Finding the right mix of approaches is part of the therapeutic process. Maya collaborates with each person to tailor techniques to their needs, goals, and preferences, adjusting the plan as progress unfolds so care feels relevant and effective.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, to connect from different locations, and to choose the communication style that feels most comfortable. Licensed professionals can use these options to maintain continuity of care and make consistent progress toward clients' goals.

Ready to start therapy with Maya Neal?

Take the first step toward a better you.