CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Maureen Connell, LMFT

NY Licensed Marriage and Family Therapist
  • Stress and anxiety support
  • LGBT relationship guidance
  • Self esteem building

About Maureen Connell

Maureen Connell is a licensed Marriage and Family Therapist (LMFT) practicing in New York with over 15 years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship and LGBTQ related concerns, and build motivation, self-esteem, and confidence. Maureen blends clinical knowledge with a compassionate approach to support clients through life transitions and emotional challenges.

She works to create an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored safely. Maureen emphasizes the courage it takes to pursue a more fulfilling and happier life and offers steady support and encouragement as clients take the first steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesForgivenessIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Maureen Connell have?

Maureen Connell has 15 years of experience.

Is Maureen Connell a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: NY LMFT 001368.

In which languages does Maureen Connell provide therapy?

Maureen Connell provides therapy in English.

Where is Maureen Connell located?

Maureen Connell is located in New York.

How can I work with Maureen Connell as my therapist?

You can work with Maureen Connell through video calls, phone sessions, live chat, or text-based messaging.

Does Maureen Connell work with international clients?

Yes, Maureen Connell works with international clients.

How much does therapy with Maureen Connell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Maureen Connell draws on approaches such as Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide her work. Attachment-Based Therapy explores patterns in close relationships and how early bonds influence current trust and connection, which can help with attachment issues and relationship struggles. Client-Centered Therapy emphasizes empathetic listening and collaboration, allowing clients to lead the pace of change while the therapist provides acceptance and support. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, often used to address anxiety, stress, and low mood.

Finding the right approach is part of the therapeutic process, and Maureen works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they consider which methods feel most useful and adjust the plan over time to support progress.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, reach clients who live far from her New York practice, and maintain continuity of care when schedules or circumstances change. Licensed professionals and therapists can adapt these formats to deliver focused, effective support that meets clients where they are.

Ready to start therapy with Maureen Connell?

Take the first step toward a better you.