Matthew "Matt" Forbes, LCSW
- CBT and existential therapy
- LGBT affirming care
- Video phone and chat
About Matthew "Matt" Forbes
Matthew creates an open and nonjudgmental space where thoughts and feelings can be shared honestly. He encourages clients to take the often-difficult first steps toward change and offers steady support as they pursue a more fulfilling and happier life. His work emphasizes empowerment, practical coping skills, and compassionate guidance as clients address the challenges that brought them to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Matthew "Matt" Forbes have?
Matthew "Matt" Forbes has 9 years of experience in professional therapy.
Is Matthew "Matt" Forbes a licensed therapist?
Yes. Matthew "Matt" Forbes holds the credential LCSW, which stands for Licensed Clinical Social Worker. His Utah license is listed as UT LCSW 9816120-3501.
In which languages does Matthew "Matt" Forbes provide therapy?
Matthew "Matt" Forbes provides therapy in English.
Where is Matthew "Matt" Forbes located?
Matthew "Matt" Forbes is located in Utah.
How can I work with Matthew "Matt" Forbes as my therapist?
You can work with Matthew "Matt" Forbes through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew "Matt" Forbes work with international clients?
Yes, Matthew "Matt" Forbes works with international clients.
How much does therapy with Matthew "Matt" Forbes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Existential Approaches Delivered Through Online Care
Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thinking and behavior patterns. It is often used to address stress, anxiety, panic, and depression by teaching practical skills to manage symptoms and respond differently to difficult situations.
Existential Therapy focuses on meaning, values, and the personal choices that shape a person’s life. This approach can be helpful for clients facing grief, life transitions, questions about purpose, or feelings of isolation and loneliness by exploring what matters most and how to live in alignment with those values.
Finding the right approach is part of the therapeutic process, and Matthew "Matt" Forbes works collaboratively with each client to determine which methods best match their needs, goals, and preferences. He and the client will discuss options and adjust the plan as work progresses, drawing on licensed professionals' standards and common therapeutic practices.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which makes it easier to fit therapy into a busy life or to connect from different locations. These options support consistent care and make it possible for clients, including international clients, to access help in ways that suit their schedules and comfort levels.
Ready to start therapy with Matthew "Matt" Forbes?
Take the first step toward a better you.