Matthew English, LCSW
- Anxiety and stress
- LGBTQ affirming care
- Trauma and self-esteem
About Matthew English
He encourages clients to recognize that uncomfortable experiences are not permanent, and he sometimes suggests small, embodied practices - such as focusing on breathing or offering a gentle smile - to help shift perspective. Therapy with Matthew is presented as a collaborative process: he aims to co-create a space for healing and growth where clients can uncover strengths, clarify values, and pursue life changes that align with those priorities.
Sessions commonly include actionable tasks to try between meetings, followed by nonjudgmental review to support learning and self-understanding. His areas of focus include stress, anxiety, depression, trauma and abuse, self-esteem, attachment issues, sexuality, and men's issues. Prospective clients are invited to reach out with questions about working together.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Matthew English have?
He has eight years of experience.
Is Matthew English a licensed therapist?
Yes. He holds the LCSW credential, Licensed Clinical Social Worker. His license is listed as IL LCSW 149022534.
In which languages does Matthew English provide therapy?
He provides therapy in English.
Where is Matthew English located?
He is located in Illinois.
How can I work with Matthew English as my therapist?
Clients can work with Matthew English through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew English work with international clients?
He does not currently work with international clients.
How much does therapy with Matthew English cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without letting those experiences dictate their actions. It emphasizes identifying personal values and taking committed steps toward a meaningful life, which can be useful for anxiety, stress, and questions about purpose. Client-Centered Therapy centers the client's experience and pacing, offering empathy and validation while supporting self-directed growth; this approach is well suited to building self-esteem and exploring identity. Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, feelings, and behaviors, using practical exercises to test and reshape unhelpful patterns, often helpful for anxiety and depressive symptoms.
Finding the right approach is part of the therapeutic process and will be shaped collaboratively. Matthew works with clients and licensed professionals to identify which methods fit a person's goals, preferences, and day-to-day life, adjusting strategies as progress unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers scheduling flexibility and easier access to consistent care. These options allow clients to engage in therapy from locations that work for them, maintain continuity between sessions, and use communication styles that feel most comfortable while working toward their goals.