Mathilda Rose Jones, LCSW
- Stress and anxiety
- Trauma and abuse
- Self esteem and grief
About Mathilda Rose Jones
Mathilda integrates several evidence-informed approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy, shaping treatment to each person’s unique goals and circumstances. She emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly, acknowledging the courage it takes to pursue change. Mathilda aims to support and empower clients throughout their journeys, helping them build resilience, increase insight, and take meaningful steps toward a more satisfying and balanced life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mathilda Rose Jones have?
Mathilda Rose Jones has eight years of professional experience.
Is Mathilda Rose Jones a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NC LCSW C012633.
In which languages does Mathilda Rose Jones provide therapy?
Mathilda provides therapy in English.
Where is Mathilda Rose Jones located?
Mathilda Rose Jones is located in North Carolina.
How can I work with Mathilda Rose Jones as my therapist?
You can work with Mathilda Rose Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Mathilda Rose Jones work with international clients?
Mathilda Rose Jones does not currently work with international clients.
How much does therapy with Mathilda Rose Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Mathilda draws on Client-Centered Therapy to create a warm, empathic space where the client’s experiences and perspectives guide the work. This approach supports self-exploration, strengthens self-awareness, and can be especially helpful for building self-esteem and processing life changes.
She also uses Cognitive Behavioral Therapy (CBT), a structured method that helps identify and adjust patterns of thinking and behavior that contribute to anxiety, low mood, and stress. CBT offers practical tools for coping and problem solving. Dialectical Behavior Therapy (DBT) is employed to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when strong emotions or patterns of reacting create difficulties.
Choosing the right approach is collaborative. Mathilda will work with each person to determine which methods fit their needs, goals, and preferences, and she adapts the plan as progress unfolds.
Online sessions are offered via video calls, phone appointments, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limits, or geographic distance within the licensed area. These formats make it easier to maintain consistency in care and to access support in a way that fits daily life.
Ready to start therapy with Mathilda Rose Jones?
Take the first step toward a better you.