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Mary Skinner, LMHC

Compassionate LMHC blending evidence and empathy
  • Integrative person-centered care
  • Trauma and addiction support
  • Relationship and family focus

About Mary Skinner

Mary Skinner, LMHC (Licensed Mental Health Counselor), brings a warm, empathetic, and pragmatic approach to therapy while drawing on a decade of clinical experience. She practices in Florida and offers integrative, person-centered care that emphasizes collaboration - working with clients to develop practical strategies, fresh perspectives, and sometimes even a bit of humor to support recovery and growth.

Mary has extensive experience counseling adults on family and relationship concerns as well as grief, trauma, addiction, existential questions, sexuality, and recovery. Her work blends cognitive-behavioral techniques with humanistic and client-centered principles to help individuals build skills, clarify values, and strengthen coping in everyday life.

Influenced by the theories and styles of Carl Rogers, Carl Jung, and Murray Bowen, Mary values the therapeutic relationship as a space for exploration and empowerment. She focuses on reducing stigmatic labels and supporting each person on a personalized path toward greater wellbeing. Mary aims to meet people where they are and to partner with them in finding meaningful, sustainable change.

Areas of Expertise

Primary Focus

AddictionsLGBTRelationship issuesTrauma and abuseSelf esteem

Also Specializes In

Stress, AnxietyFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mary Skinner have?

Mary Skinner has 10 years of experience.

Is Mary Skinner a licensed therapist?

Yes. Mary Skinner holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH16606.

In which languages does Mary Skinner provide therapy?

Mary Skinner provides therapy in English.

Where is Mary Skinner located?

Mary Skinner is located in Florida.

How can I work with Mary Skinner as my therapist?

You can work with Mary Skinner through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Skinner work with international clients?

Mary Skinner does not currently work with international clients.

How much does therapy with Mary Skinner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Mary integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support clients in practical and exploratory ways. Client-Centered Therapy focuses on empathic listening and creating a supportive environment where clients can explore their values and feelings; it is useful for relationship concerns, self-esteem, and navigating life transitions. CBT offers structured tools to identify and change unhelpful thoughts and behaviors, which can help with anxiety, depression, stress, and coping with addiction.

Mary approaches treatment collaboratively, recognizing that finding the right therapeutic approach is part of the process. She works with each person to determine which methods best match their needs, goals, and preferences, and adjusts the focus over time so therapy remains relevant and effective for the individual.

Online therapy with Mary is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and reach support from familiar settings while working with a licensed professional.

Ready to start therapy with Mary Skinner?

Take the first step toward a better you.