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Mary Roldan Balboa, LPC

Strengths-based counselor focused on flourishing
  • Strengths-based care
  • Positive psychology focus
  • Collaborative process

About Mary Roldan Balboa

Mary Roldan Balboa is a Licensed Professional Counselor (LPC) who guides people toward greater well-being through a strengths-based, positive psychology approach. She brings two decades of experience across diverse settings, including hospitals, a crisis center, nursing homes, hospice care, school environments, and private practice, which informs a practical and compassionate style of support.

Her work centers on identifying and building the personal strengths, values, and resources that help people move forward. Rather than only addressing problems, Mary emphasizes cultivating positive emotions like gratitude and resilience, clarifying meaningful goals, and developing concrete strategies that can be applied in daily life. This approach is paired with warm, empathetic collaboration so each person’s goals and preferences shape the path of therapy.

Currently a doctoral student at Capella University working toward a doctorate in psychology with a focus on developmental psychology, she combines ongoing learning with real-world experience. Mary aims to create a supportive, nonjudgmental space where clients can explore purpose, strengthen coping skills, and take practical steps toward lasting change.

Areas of Expertise

Primary Focus

Also Specializes In

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mary Roldan Balboa have?

Mary Roldan Balboa has 20 years of experience.

Is Mary Roldan Balboa a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are TX LPC 74395 and WI LPC 10239-125.

In which languages does Mary Roldan Balboa provide therapy?

Mary Roldan Balboa provides therapy in English and Spanish.

Where is Mary Roldan Balboa located?

Mary Roldan Balboa is located in Wisconsin.

How can I work with Mary Roldan Balboa as my therapist?

You can work with Mary Roldan Balboa through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Roldan Balboa work with international clients?

Mary Roldan Balboa does not currently work with international clients.

How much does therapy with Mary Roldan Balboa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support for Growth

Client-Centered Therapy emphasizes a collaborative relationship in which the therapist offers empathy, acceptance, and support while clients lead the pace and content of change. It works well for people seeking a respectful, individualized process to explore values, meaning, and personal goals.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful patterns in thinking and behavior and developing practical strategies to shift them. It is often helpful for addressing anxiety, depression, and stress by teaching tools for coping and problem solving.

Mindfulness Therapy involves learning present-focused awareness and simple mental practices that reduce reactivity and promote emotional regulation. It can be useful for managing worry, improving concentration, and increasing resilience in daily life.

Finding the right approach is part of the therapeutic process. Mary Roldan Balboa works collaboratively with each person and licensed professionals to determine which methods best match a client’s needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from a licensed therapist without needing to travel.

Ready to start therapy with Mary Roldan Balboa?

Take the first step toward a better you.