Mary Meehan, LPC
Experienced Missouri therapist with a collaborative approach
- Compassionate support
- Evidence-informed methods
- Flexible remote sessions
About Mary Meehan
Mary Meehan is a licensed therapist based in Missouri with 27 years of clinical experience helping people navigate complex emotional and life challenges. As an LPC (Licensed Professional Counselor), she combines extensive training with a compassionate, person-centered stance to support individuals facing stress, anxiety, family difficulties, grief, and self-esteem concerns.
Mary creates a supportive, nonjudgmental space where clients can explore personal growth, process difficult experiences, and build practical strategies for managing emotions and relationships. Her work often addresses communication difficulties, social anxiety, life transitions, trauma recovery, and issues commonly affecting women, while also extending to parenting, career concerns, and mood disorders such as depression and bipolar conditions.
Focused on collaboration and respect, Mary aims to help people cultivate resilience, self-compassion, and more authentic connection with themselves and others. She draws on a range of therapeutic approaches to tailor treatment to each person’s needs, helping clients move from surviving to finding clearer direction and greater well-being in daily life.
Mary creates a supportive, nonjudgmental space where clients can explore personal growth, process difficult experiences, and build practical strategies for managing emotions and relationships. Her work often addresses communication difficulties, social anxiety, life transitions, trauma recovery, and issues commonly affecting women, while also extending to parenting, career concerns, and mood disorders such as depression and bipolar conditions.
Focused on collaboration and respect, Mary aims to help people cultivate resilience, self-compassion, and more authentic connection with themselves and others. She draws on a range of therapeutic approaches to tailor treatment to each person’s needs, helping clients move from surviving to finding clearer direction and greater well-being in daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mary Meehan have?
Mary Meehan has 27 years of experience in counseling and psychotherapy.
Is Mary Meehan a licensed therapist?
Yes. Mary Meehan is an LPC, which stands for Licensed Professional Counselor. License details: MO LPC 2023015918.
In which languages does Mary Meehan provide therapy?
Mary Meehan provides therapy in English.
Where is Mary Meehan located?
Mary Meehan is located in Missouri.
How can I work with Mary Meehan as my therapist?
You can work with Mary Meehan through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Meehan work with international clients?
Yes, Mary Meehan works with international clients.
How much does therapy with Mary Meehan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Mary Meehan uses client-centered therapy to place the person and their experience at the center of treatment, creating an empathic environment where clients’ goals and values guide the work. This approach helps with self-exploration, confidence building, and improving relationships by honoring each person’s pace and perspective.She also incorporates Cognitive Behavioral Therapy - a practical, skills-based method that identifies unhelpful thought and behavior patterns and teaches concrete strategies to reduce symptoms of anxiety, depression, and stress. For clients who need emotion regulation and interpersonal skills, Dialectical Behavior Therapy offers tools for managing intense emotions, improving communication, and increasing distress tolerance.
Determining the right approach is a collaborative process. Mary works with clients to assess needs, preferences, and goals and adapts techniques over time so the plan fits the individual rather than forcing a single model.
Online therapy with Mary is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and those who live far from in-person services. These options make it easier to maintain consistent sessions, access care from home or work, and integrate therapeutic work into everyday life.