Mary McNeil, LPC
Compassionate counseling for stress and trauma
- Stress and anxiety
- Family and relationships
- Adolescents and young adults
About Mary McNeil
Mary McNeil is a licensed counselor in Louisiana who provides compassionate, goal-oriented support for people coping with stress, anxiety, life transitions, trauma, and behavioral challenges. With nine years of clinical experience, she focuses on helping adolescents and young adults manage emotional, academic, and social pressures while also working with adults facing family and relationship concerns.
Her style is collaborative and individualized - she works alongside each person to explore life experiences, identify unhelpful patterns, and develop practical tools that support day-to-day functioning and long-term growth. Mary draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT), trauma-informed approaches, and Solution-Focused Therapy to help clients understand their thoughts and emotions, strengthen coping skills, and make meaningful changes.
Sessions may address a range of priorities including managing stress and mood concerns, building healthy coping and emotional regulation skills, improving communication and relationships, boosting self-esteem and confidence, and making positive decisions. She also takes a holistic view that considers how family, school, and community environments influence wellbeing, especially for teens.
Mary holds a Master’s in Clinical Mental Health Counseling and a Master’s in Criminal Justice from Loyola University New Orleans. She is a Licensed Professional Counselor Supervisor (LPC-S) in Louisiana - meaning she is a licensed counselor who also meets requirements to supervise other counselors. Mary offers a steady, nonjudgmental presence and supports clients at their own pace as they work toward healing and growth.
Her style is collaborative and individualized - she works alongside each person to explore life experiences, identify unhelpful patterns, and develop practical tools that support day-to-day functioning and long-term growth. Mary draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT), trauma-informed approaches, and Solution-Focused Therapy to help clients understand their thoughts and emotions, strengthen coping skills, and make meaningful changes.
Sessions may address a range of priorities including managing stress and mood concerns, building healthy coping and emotional regulation skills, improving communication and relationships, boosting self-esteem and confidence, and making positive decisions. She also takes a holistic view that considers how family, school, and community environments influence wellbeing, especially for teens.
Mary holds a Master’s in Clinical Mental Health Counseling and a Master’s in Criminal Justice from Loyola University New Orleans. She is a Licensed Professional Counselor Supervisor (LPC-S) in Louisiana - meaning she is a licensed counselor who also meets requirements to supervise other counselors. Mary offers a steady, nonjudgmental presence and supports clients at their own pace as they work toward healing and growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mary McNeil have?
Mary McNeil has nine years of experience providing counseling and mental health support.
Is Mary McNeil a licensed therapist?
Yes. She holds the credential LPC. Her license is listed as LA LPC 7810.
In which languages does Mary McNeil provide therapy?
Mary McNeil provides therapy in English.
Where is Mary McNeil located?
Mary McNeil is located in Louisiana.
How can I work with Mary McNeil as my therapist?
You can work with Mary McNeil through video calls, phone sessions, live chat, or text-based messaging.
Does Mary McNeil work with international clients?
Mary McNeil does not currently work with international clients.
How much does therapy with Mary McNeil cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Mary McNeil uses Cognitive Behavioral Therapy and Solution-Focused and Trauma-Focused approaches to guide online work. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought and behavior patterns; it is often used for stress, anxiety, and mood-related concerns by teaching practical coping strategies and problem-solving skills. Solution-Focused Therapy emphasizes identifying strengths and small, achievable steps toward change, making it useful for clients who want targeted strategies for immediate concerns. Trauma-Focused Therapy addresses the effects of traumatic experiences by creating safety, processing trauma reactions, and building resilience for daily life challenges.Choosing the right approach is part of the therapeutic process, and Mary collaborates with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so the plan reflects the client’s progress and priorities.
Online therapy with Mary can be conducted via video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, allow access from different locations within her licensure area, and make it easier to maintain continuity of care during life transitions or busy periods.