Mary Griffith, LPC
LPC focused on relationships and resilience
- Anxiety and depression
- Relationship support
- Life transitions guidance
About Mary Griffith
Mary Griffith is a licensed therapist with over 15 years of experience who offers compassionate, holistic support to people navigating complex life changes. As an LPC (Licensed Professional Counselor), she combines professional training and practical experience to help clients address a range of concerns while honoring each person’s unique path.
Her practice emphasizes understanding individual stories, with particular experience treating depression, anxiety, relationship dynamics, and transitions in life. Mary invites clients to explore challenges like social anxiety, self-worth, communication difficulties, and workplace stress while paying careful attention to multicultural experiences and identity-related concerns.
Mary’s approach is grounded in empathy, cultural responsiveness, and evidence-informed methods that help people build coping skills, process difficult emotions, and pursue personal growth. She works collaboratively to unpack complex feelings, strengthen resilience, and foster more authentic connections with self and others.
Using a person-centered lens, Mary supports clients in mapping their inner landscape, identifying barriers, and taking actionable steps toward more intentional, satisfying lives. Seeking counseling is a significant step, and Mary meets that courage with steady professional guidance and genuine care. She looks forward to supporting those who are ready to work toward a more meaningful life.
Her practice emphasizes understanding individual stories, with particular experience treating depression, anxiety, relationship dynamics, and transitions in life. Mary invites clients to explore challenges like social anxiety, self-worth, communication difficulties, and workplace stress while paying careful attention to multicultural experiences and identity-related concerns.
Mary’s approach is grounded in empathy, cultural responsiveness, and evidence-informed methods that help people build coping skills, process difficult emotions, and pursue personal growth. She works collaboratively to unpack complex feelings, strengthen resilience, and foster more authentic connections with self and others.
Using a person-centered lens, Mary supports clients in mapping their inner landscape, identifying barriers, and taking actionable steps toward more intentional, satisfying lives. Seeking counseling is a significant step, and Mary meets that courage with steady professional guidance and genuine care. She looks forward to supporting those who are ready to work toward a more meaningful life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mary Griffith have?
Mary Griffith has 15 years of experience.
Is Mary Griffith a licensed therapist?
Yes. Mary Griffith holds the credential LPC, which stands for Licensed Professional Counselor. License details: MS LPC 1121.
In which languages does Mary Griffith provide therapy?
Mary Griffith provides therapy in English.
Where is Mary Griffith located?
Mary Griffith is located in Mississippi.
How can I work with Mary Griffith as my therapist?
You can work with Mary Griffith through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Griffith work with international clients?
Yes, Mary Griffith works with international clients.
How much does therapy with Mary Griffith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions with Mary Griffith
Mary Griffith uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action even when difficult thoughts and feelings are present. ACT can be useful for people dealing with anxiety, depression, or life transitions who want to build a more value-driven life. Client-Centered Therapy is also central to her work - this approach emphasizes empathy, nonjudgmental listening, and collaboration so clients feel understood and supported while exploring their own solutions. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thinking and behavior patterns, making it a good fit for addressing anxiety, mood challenges, and stress-related concerns.
Finding the right approach is part of the therapeutic process, and Mary collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts strategies over time so the work remains relevant and effective for the individual.
Online therapy with Mary is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited local options. These remote formats make it easier to access licensed professionals from different locations while maintaining continuity of care and practical support for everyday life.