Mary Brown, LCSW
- Stress and anxiety support
- Trauma informed therapy
- Parenting and attachment help
About Mary Brown
Her work emphasizes building self-love, clearer communication, and recovery from difficult experiences. Mary partners with clients to create personalized coping tools, strengthen emotional regulation, and address challenges such as social anxiety, workplace stress, relationship conflicts, and the impacts of past trauma. She integrates evidence-based practices to support holistic wellness and meaningful change.
Mary pays attention to the whole person, considering how parenting, attachment histories, body image, chronic health concerns, and life transitions influence daily functioning. She focuses on practical skills and narrative work that help people reframe difficult stories, manage symptoms, and move toward the life they want. Mary aims to foster a supportive, affirming environment where clients can explore patterns, develop healthier habits, and build on their inner strengths.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Brown have?
Mary Brown has four years of clinical experience as a licensed therapist.
Is Mary Brown a licensed therapist?
Yes. Mary Brown holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license information is WI LCSW 10036-123.
In which languages does Mary Brown provide therapy?
Mary Brown provides therapy in English.
Where is Mary Brown located?
Mary Brown is located in Wisconsin.
How can I work with Mary Brown as my therapist?
You can work with Mary Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Brown work with international clients?
Mary Brown does not currently work with international clients.
How much does therapy with Mary Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Mary Brown draws from several practical approaches to support clients in an online setting. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns; it is often helpful for anxiety, mood concerns, and stress management. Trauma-Focused Therapy concentrates on healing from past traumatic events by gently processing memories and building safety and coping skills, which can reduce the long-term impact of trauma. Motivational Interviewing is a collaborative, goal-oriented method that helps people clarify their motivation for change and strengthen commitment to steps that match their values and goals.Finding the right approach is part of the process. Mary works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds so therapy remains responsive and practical.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, caregiving responsibilities, or mobility limitations. These options make it easier to see a licensed professional from wherever you are, maintain continuity of care, and choose the format that feels most comfortable for each stage of work.