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Mary Beth Adams, LPC

Mary Beth Adams - faith-informed, evidence-based counselor
  • CBT and mindfulness
  • Faith-integrated care
  • Remote sessions for adults

About Mary Beth Adams

Mary Beth Adams is a Licensed Professional Counselor (LPC) who brings more than a decade of clinical experience to her work with adults. She approaches each person as a unique individual with strengths and purpose, and she combines faith-informed perspective with evidence-based techniques to support lasting change. Mary Beth uses Cognitive Behavioral Therapy tools such as cognitive restructuring and behavioral activation alongside mindfulness practices to help clients shift unhelpful thinking patterns and build resilience.

She holds graduate-level training in counseling and offers remote telehealth sessions for adults aged 18 and up, providing compassionate, client-centered care that honors emotional, physical, and spiritual dimensions of well-being. Her areas of focus include anxiety, depression, trauma and abuse, stress, relationship and family concerns, self-esteem, grief, addictions, sleep difficulties, parenting and career challenges, and other life transitions.

Clients work with Mary Beth to gain clearer insight into their goals, learn practical coping skills, and create personalized plans for moving forward. For those who want faith integrated into therapy, she blends biblical perspectives with established therapeutic methods in a way that aims to respect each person’s values and beliefs. The first session is an opportunity to share one’s story and clarify objectives, and subsequent sessions build on that foundation through collaborative, respectful work toward growth and healing.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mary Beth Adams have?

Mary Beth Adams has 10 years of experience.

Is Mary Beth Adams a licensed therapist?

Yes. Mary Beth Adams is a Licensed Professional Counselor - LPC. License details are SC LPC 11952 and VA LPC 0701015898.

In which languages does Mary Beth Adams provide therapy?

Mary Beth Adams provides therapy in English.

Where is Mary Beth Adams located?

Mary Beth Adams is located in South Carolina.

How can I work with Mary Beth Adams as my therapist?

You can work with Mary Beth Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Beth Adams work with international clients?

Mary Beth Adams does not currently work with international clients.

How much does therapy with Mary Beth Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Mary Beth Adams integrates practical, evidence-based methods into online therapy to support real change. Cognitive Behavioral Therapy - CBT helps clients identify and reframe unhelpful thoughts and encourages behavioral strategies like activity planning to reduce depression and anxiety symptoms. Client-Centered Therapy focuses on creating a respectful, empathic relationship where the client’s goals guide the pace of work and the therapist offers nonjudgmental support to foster self-discovery and confidence. Mindfulness Therapy teaches simple present-moment skills that can reduce stress, improve emotional regulation, and complement other treatment strategies.

Finding the right approach is a collaborative process. Mary Beth will work with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques over time to optimize progress. This shared decision-making helps ensure therapy feels relevant and manageable for the individual.

Online therapy offers flexibility and accessibility - sessions can take place by video call or phone, and shorter contacts are possible via live chat or text-based messaging. These options make it easier to schedule appointments around work, family, and other commitments while maintaining consistent support from licensed professionals and therapists.

Ready to start therapy with Mary Beth Adams?

Take the first step toward a better you.