Mark O'Laughlin, LPC
Licensed counselor focusing on anxiety and relationships
- 20 years experience
- Works with anxiety and addiction
- Offers online therapy sessions
About Mark O'Laughlin
Mark O'Laughlin is a Licensed Professional Counselor (LPC) who brings over 20 years of clinical experience to his work with individuals and groups. He has supported people across the age range through anxiety, depression, major life changes, relationship and intimacy challenges, substance use concerns, trauma and abuse, parenting difficulties, sleep problems, and other issues such as ADHD, bipolar concerns, and compassion fatigue. As an LPC - a state-licensed counseling credential - he offers professional assessment and therapy grounded in training and years of practice.
Rather than relying on a single method, he tailors his approach to each person, drawing on cognitive behavioral techniques, positive psychology, skills training, Jungian perspectives, and mindfulness practices to help clients develop practical coping skills and insight. He has also led group therapy for people struggling with substance use and addiction, and he frequently emphasizes clients' strengths as the foundation for growth and change. Mark approaches challenges openly and collaboratively, helping people identify realistic goals and build the tools needed to reach them.
He considers it a privilege to work as a psychotherapist. Outside of his professional work he enjoys playing and composing music and taking part in outdoor recreational activities.
Rather than relying on a single method, he tailors his approach to each person, drawing on cognitive behavioral techniques, positive psychology, skills training, Jungian perspectives, and mindfulness practices to help clients develop practical coping skills and insight. He has also led group therapy for people struggling with substance use and addiction, and he frequently emphasizes clients' strengths as the foundation for growth and change. Mark approaches challenges openly and collaboratively, helping people identify realistic goals and build the tools needed to reach them.
He considers it a privilege to work as a psychotherapist. Outside of his professional work he enjoys playing and composing music and taking part in outdoor recreational activities.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
CodependencyCommunication problems
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mark O'Laughlin have?
Mark O'Laughlin has 20 years of experience.
Is Mark O'Laughlin a licensed therapist?
Yes, he holds the credential LPC. License details: CO LPC 4090.
In which languages does Mark O'Laughlin provide therapy?
English.
Where is Mark O'Laughlin located?
Colorado.
How can I work with Mark O'Laughlin as my therapist?
You can work with Mark O'Laughlin through video calls, phone sessions, live chat, or text-based messaging.
Does Mark O'Laughlin work with international clients?
Mark O'Laughlin does not currently work with international clients.
How much does therapy with Mark O'Laughlin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Work Well Online
Mark O'Laughlin commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Jungian Therapy in his work, and each approach translates well to remote formats. Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship and helps people explore their values and goals in a supportive environment - it is often helpful for relationship issues, self-esteem, and life transitions.Cognitive Behavioral Therapy (CBT) is a practical, goal-focused approach that identifies unhelpful thinking and behavior patterns and teaches skills to change them; it is frequently used for anxiety, depression, sleep problems, and coping with stress. Jungian Therapy invites exploration of meaning, personal narratives, and unconscious patterns to deepen self-understanding and address long-standing emotional themes.
Finding the best approach is a collaborative process. Mark works with each person to assess needs, preferences, and goals, then adapts methods and skills training to create a tailored plan. He sees the therapeutic relationship as a partnership in which approach and pace are adjusted as progress unfolds.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit regular sessions into busy schedules, maintain continuity during life transitions, and work on skills between appointments, while allowing therapists and clients to focus directly on treatment goals and practical strategies.