Mark Mikyska, LCPC
Illinois LCPC specializing in trauma and family
- Trauma-informed care
- Mindfulness and insight
- Phone video chat
About Mark Mikyska
Mark Mikyska is an Illinois-licensed therapist with 18 years of experience supporting people through crises and long-term challenges. As an LCPC - Licensed Clinical Professional Counselor - he has served clients across the Chicago area, working with concerns such as depression, anxiety, family conflict, veteran-related issues, trauma, and emotional abuse.
His counseling style is warm and interactive, grounded in respect and sensitivity. He aims to empower clients to build their own tools for coping and growth, helping them develop skills they can use beyond the therapy room. Mark draws from a blend of approaches including mindfulness therapy, psychodynamic therapy, trauma-focused therapy, existential therapy, and internal family systems to tailor care to each person's needs.
Mark helps people take practical steps toward a more satisfying life, meeting clients where they are and supporting them through change. Seeking therapy takes courage, and he focuses on creating a collaborative environment that encourages healing, resilience, and clearer direction for the future.
His counseling style is warm and interactive, grounded in respect and sensitivity. He aims to empower clients to build their own tools for coping and growth, helping them develop skills they can use beyond the therapy room. Mark draws from a blend of approaches including mindfulness therapy, psychodynamic therapy, trauma-focused therapy, existential therapy, and internal family systems to tailor care to each person's needs.
Mark helps people take practical steps toward a more satisfying life, meeting clients where they are and supporting them through change. Seeking therapy takes courage, and he focuses on creating a collaborative environment that encourages healing, resilience, and clearer direction for the future.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceEmptinessFatherhood issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Mark Mikyska have?
Mark Mikyska has 18 years of experience as a therapist and crisis worker.
Is Mark Mikyska a licensed therapist?
Yes. He holds the LCPC credential. License details: IL LCPC 180008022.
In which languages does Mark Mikyska provide therapy?
Mark Mikyska provides therapy in English.
Where is Mark Mikyska located?
Mark Mikyska is located in Illinois.
How can I work with Mark Mikyska as my therapist?
Clients can work with Mark Mikyska through video calls, phone sessions, live chat, or text-based messaging.
Does Mark Mikyska work with international clients?
Mark Mikyska does not currently work with international clients.
How much does therapy with Mark Mikyska cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, clients are encouraged to click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Integrating Approaches for Effective Online Care
Cognitive Behavioral Therapy, or CBT, is a practical approach that helps people identify and change unhelpful thought patterns and behaviors. It is often used for anxiety, depression, and stress-related concerns and focuses on building concrete coping skills that can improve daily functioning.
Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce their ongoing impact. This approach supports recovery from abuse, violence, and other traumatic events by creating a safe framework to explore difficult memories and develop resilience.
Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce rumination and increase emotional regulation. It is helpful for stress, anxiety, sleep difficulties, and for building steadier attention in everyday life.
Finding the right approach is part of the therapeutic process. Mark Mikyska works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online therapy offers flexibility in how sessions are delivered. Video calls and phone sessions provide real-time conversation, while live chat and text-based messaging allow for shorter check-ins or ongoing support between appointments. These options make it easier to access consistent care while accommodating work, family, and geographic constraints.