Mariya Majid, BACP
- Stress and anxiety support
- Relationship and family work
- Trauma and self-esteem
About Mariya Majid
Mariya integrates psychodynamic therapy, cognitive behavioral therapy (CBT), and client-centered approaches, selecting methods that best suit each person's needs and goals. Her work focuses on making sense of recurring patterns, strengthening coping skills, and building clearer pathways toward improved wellbeing and more satisfying relationships. Mariya aims to meet clients where they are, balancing practical tools with deeper reflection so progress can feel both achievable and meaningful.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards in counselling practice. Therapy with Mariya is collaborative and realistic about the challenges involved, offering steady support while respecting each person’s pace and priorities.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mariya Majid have?
Mariya Majid has 3 years of experience working with adults and young people.
Is Mariya Majid a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Mariya Majid provide therapy?
Mariya Majid provides therapy in English.
Where is Mariya Majid located?
Mariya Majid is based in the United Kingdom.
How can I work with Mariya Majid as my therapist?
Clients can work with Mariya Majid through video calls, phone sessions, live chat, or text-based messaging.
Does Mariya Majid work with international clients?
No. Mariya Majid does not currently work with international clients.
How much does therapy with Mariya Majid cost?
The cost of therapy with Mariya Majid can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. By clicking the "Start Therapy" button and completing a short questionnaire, clients are matched with a therapist. Depending on availability, clients can then schedule a first session which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online therapy with Mariya Majid
Client-Centered Therapy emphasizes the individual’s own experience, offering empathy, acceptance, and support so people can explore their feelings and find their own direction. This approach can be helpful for self-esteem work, coping with life changes, and improving communication in relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, providing practical tools to manage anxiety, stress, and patterns that maintain distress. Psychodynamic Therapy explores how past experiences and attachment patterns influence present relationships and emotional responses, which can be useful when addressing trauma, attachment issues, and long-standing relational patterns.
Deciding which approach to use is part of the therapeutic process, and Mariya works collaboratively with clients to determine the best fit based on their needs, goals, and preferences. That collaboration allows adjustments over time so therapy remains relevant and effective for the person sitting in the room or on the screen.
Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during life transitions, and access consistent support from therapists while working toward clearer coping strategies and improved wellbeing.