Dr. Marilyn Ternay, CO Psychologist PSY.0000837
- Stress and anxiety
- Caregiver support
- Video and phone sessions
About Dr. Marilyn Ternay
Dr. Ternay approaches work with the assumption that each person is the expert on their own story and already possesses strengths that can be brought to bear on difficult problems. She aims to help clients identify and build on those strengths so they can move past what is holding them back. Acknowledging that taking the first step toward greater fulfillment takes courage, she offers support and guidance throughout the change process, helping clients find practical ways to increase well-being and resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Marilyn Ternay have?
Dr. Marilyn Ternay has 40 years of professional experience.
Is Dr. Marilyn Ternay a licensed therapist?
Yes, holds these credentials: CO Psychologist PSY.0000837. License details: CO Psychologist PSY.0000837.
In which languages does Dr. Marilyn Ternay provide therapy?
Therapy is provided in English.
Where is Dr. Marilyn Ternay located?
Dr. Marilyn Ternay is located in Colorado.
How can I work with Dr. Marilyn Ternay as my therapist?
You can work with Dr. Marilyn Ternay through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Marilyn Ternay work with international clients?
Yes, Dr. Marilyn Ternay works with international clients.
How much does therapy with Dr. Marilyn Ternay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Cognitive Behavioral Work Fits with Online Therapy
Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to distress and learning practical skills to change them. It is particularly useful for issues such as anxiety, depression, stress, and problems with motivation and confidence. A strengths-based, collaborative approach complements CBT by emphasizing the client’s existing resources and perspectives, helping them build on what already works in their life and integrate new strategies at a comfortable pace.
Finding the right therapeutic approach is part of the therapeutic process. Dr. Ternay works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so the work remains relevant and effective for each individual.
Online therapy makes these approaches more accessible by offering flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats allow clients to connect with licensed professionals from different locations, fit sessions into busy schedules, and continue consistent care even when in-person visits are difficult. The focus remains on practical, skill-based work that fits each client’s life and goals.
Ready to start therapy with Dr. Marilyn Ternay?
Take the first step toward a better you.