Maria Abada, LPC
- 16 years of experience
- Perinatal and family focus
- Video phone chat messaging
About Maria Abada
Her clinical focus centers on anxiety, family and relationship conflicts, major life transitions, and complex trauma and abuse. Over the past five years she has also developed specialized experience supporting people with perinatal mental health concerns, including postpartum issues and pregnancy-related adjustment challenges. She works with mood concerns such as depression, anger, grief, and struggles with self-esteem while also addressing family problems and women s health topics.
Maria draws on a person-centered, holistic, multicultural, and integrative framework. She begins where each person is and tailors interventions to individual needs, acknowledging how cultural identity and lifestyle shape experience. Her practice blends evidence-based techniques - including cognitive behavioral therapy, mindfulness, and motivational interviewing - with solution-focused methods and trauma-informed care, while also incorporating more classical counseling approaches when useful.
Her therapeutic style is warm and supportive and emphasizes collaboration. She helps clients set concrete goals and work steadily toward wellness rather than seeking quick fixes, viewing mental health as a process that benefits from consistent effort. Maria is currently available to provide services to female clients in New Jersey and by remote modalities as described elsewhere on her profile.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maria Abada have?
Maria Abada has 16 years of experience working in the mental health field.
Is Maria Abada a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details: NJ LPC 37PC00552300.
In which languages does Maria Abada provide therapy?
Maria Abada provides therapy in English.
Where is Maria Abada located?
Maria Abada is located in New Jersey.
How can I work with Maria Abada as my therapist?
You can work with Maria Abada through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Abada work with international clients?
No. Maria Abada does not currently work with international clients.
How much does therapy with Maria Abada cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrative Approaches and Flexible Online Care
Maria blends client-centered therapy with cognitive behavioral therapy and mindfulness to address a range of concerns. Client-centered therapy focuses on building a trusting, empathetic relationship and meeting people where they are, which can be especially helpful for navigating family conflict, life transitions, and women s issues. Cognitive behavioral therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and anger management. Mindfulness therapy cultivates present-moment awareness and stress management skills, supporting coping for trauma-related symptoms, grief, and everyday stressors.Finding the best approach is part of the therapeutic work and Maria approaches that decision collaboratively. She will discuss goals, preferences, and the specific challenges a person brings to identify which methods fit best and may integrate techniques from multiple approaches as treatment progresses.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit work, family, and other commitments. These remote formats make it easier to maintain consistency in care, access support from home, and schedule sessions in ways that work for daily life while still working with licensed professionals and therapists committed to steady, goal-oriented progress.