Mandy Lopez Azimy, LCSW
LCSW offering messaging-based therapy for anxiety and stress
- Asynchronous messaging sessions
- 12 years experience
- New Mexico licensed
About Mandy Lopez Azimy
Mandy Lopez Azimy, LCSW, is a licensed clinical social worker practicing in New Mexico and Arizona. As an LCSW she brings 12 years of experience helping people manage anxiety, stress, burnout, depression, relationship concerns, and life transitions. She specializes in offering a steady, written form of support by working through asynchronous messaging rather than live video or phone sessions. This approach allows people to write when issues are arising in real time, and it creates a calmer, more flexible way to engage with therapy.
She maintains consistent check-in times during the week and collaborates with each person to establish a rhythm that fits their life. Some prefer designating a single day for focused back-and-forth communication, while others choose to write as situations come up. This structure often appeals to those who feel anxious about live sessions or who have unpredictable schedules.
Her style is warm and structured, aimed at helping concerns feel clearer and more manageable over time. Mandy works with a wide range of challenges including trauma and abuse, grief, parenting, intimacy issues, eating and sleeping difficulties, ADHD, bipolar concerns, and caregiver stress. She offers a space to begin gently and progress at a pace that feels right for each person, and she looks forward to working with clients who prefer a written, steady therapeutic format.
She maintains consistent check-in times during the week and collaborates with each person to establish a rhythm that fits their life. Some prefer designating a single day for focused back-and-forth communication, while others choose to write as situations come up. This structure often appeals to those who feel anxious about live sessions or who have unpredictable schedules.
Her style is warm and structured, aimed at helping concerns feel clearer and more manageable over time. Mandy works with a wide range of challenges including trauma and abuse, grief, parenting, intimacy issues, eating and sleeping difficulties, ADHD, bipolar concerns, and caregiver stress. She offers a space to begin gently and progress at a pace that feels right for each person, and she looks forward to working with clients who prefer a written, steady therapeutic format.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Mandy Lopez Azimy have?
Mandy Lopez Azimy has 12 years of experience.
Is Mandy Lopez Azimy a licensed therapist?
Yes. She holds the LCSW credential. License details are AZ LCSW LCSW-23573 and NM LCSW C-09467.
In which languages does Mandy Lopez Azimy provide therapy?
She provides therapy in English.
Where is Mandy Lopez Azimy located?
She is located in New Mexico.
How can I work with Mandy Lopez Azimy as my therapist?
Clients can work with Mandy Lopez Azimy through video calls, phone sessions, live chat, or text-based messaging.
Does Mandy Lopez Azimy work with international clients?
No. Mandy Lopez Azimy does not currently work with international clients.
How much does therapy with Mandy Lopez Azimy cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match an individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how they work online
Mandy integrates several evidence-informed approaches that translate well to online care. Attachment-Based Therapy focuses on patterns in close relationships and helps people explore how early bonds influence current trust, intimacy, and reacting to stress. This approach can be useful for relationship struggles, abandonment concerns, and attachment issues.
Client-Centered Therapy prioritizes the person s experience and emphasizes empathy, acceptance, and collaboration. It supports self-exploration and is particularly helpful for building self-esteem, navigating life changes, and finding personal direction.
Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thoughts and patterns and testing practical strategies to shift them. CBT is effective for anxiety, depression, stress management, and coping with disruptive thoughts or behaviors.
Finding the right approach is part of the therapeutic process. Mandy works collaboratively with individuals to determine which methods fit their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve.
Online options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people with busy schedules, differing energy levels, or those who prefer written communication. These modalities make it easier to access licensed professionals from wherever someone is located in their state, support consistent engagement, and allow therapy to fit into everyday life.