Lynette Herring, LPC
- Trauma and abuse
- Anxiety and depression
- Faith-informed support
About Lynette Herring
Her clinical focus includes depression, anxiety, relationship difficulties, bipolar disorder, and recovery from trauma and abuse. She also supports people coping with communication problems, social anxiety and phobia, and post-traumatic stress. Lynette blends structured, goal-oriented techniques with a compassionate, client-centered stance so that treatment is both practical and personally meaningful.
Many clients appreciate that her practice is open to integrating a faith-informed viewpoint when that aligns with their values. She aims to walk alongside individuals through stages of healing, offering professional guidance combined with genuine care. Outside of her professional work she enjoys reading, traveling, cooking, and spending time with family, including her nine grandchildren.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lynette Herring have?
Lynette Herring has 16 years of experience as a practicing therapist.
Is Lynette Herring a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 84700.
In which languages does Lynette Herring provide therapy?
Therapy with Lynette Herring is provided in English.
Where is Lynette Herring located?
She is located in Texas.
How can I work with Lynette Herring as my therapist?
You can work with Lynette Herring through video calls, phone sessions, live chat, or text-based messaging.
Does Lynette Herring work with international clients?
No. Lynette Herring does not currently work with international clients.
How much does therapy with Lynette Herring cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches and Online Support with Licensed Therapists
Lynette Herring integrates several evidence-informed approaches to tailor therapy to individual needs. Client-Centered Therapy focuses on offering a respectful, nonjudgmental environment in which the therapist follows the client's lead to build insight and self-direction - it works well for clients seeking acceptance and personal growth. Cognitive Behavioral Therapy, or CBT, identifies and shifts unhelpful thoughts and behaviors through practical exercises and problem-solving, which can be effective for anxiety, depression, and mood regulation. Dialectical Behavior Therapy, or DBT, combines skills training in emotional regulation, distress tolerance, and interpersonal effectiveness and can be particularly helpful for intense emotions and relationship patterns.
Finding the right approach is a collaborative process. Lynette works with each person to assess needs, goals, and preferences, adjusting methods over time to create the best fit for the client's situation and progress.
Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility to care. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of support when life circumstances change. Licensed professionals can use these formats to deliver many of the same therapeutic techniques as in-person work, while adapting communication style and tools to suit each person's comfort and needs.