Lyndsey Burton, LPC
- Stress and anxiety
- Addictions recovery
- Life transitions support
About Lyndsey Burton
Lyndsey applies evidence-informed methods drawn from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy to help clients identify practical steps toward change. Her work supports improvements in coping skills, mood regulation, and day-to-day functioning, and she adapts interventions to fit each person's goals and circumstances.
Her areas of focus include relationships and family dynamics, grief, sleep concerns, parenting challenges, anger management, bipolar and other mood disorders, panic and post-traumatic stress, social anxiety, self-love, communication difficulties, forgiveness, life purpose, and financial stress. Lyndsey aims to create a collaborative space where clients can explore problems, set realistic goals, and build sustainable strategies for growth.
Therapy is offered in English and is available through flexible remote options including video calls, phone sessions, live chat, and text-based messaging, making it possible to engage in care in ways that fit clients’ schedules and preferences.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lyndsey Burton have?
Lyndsey Burton has 13 years of experience.
Is Lyndsey Burton a licensed therapist?
Yes. Lyndsey Burton holds the LPC credential. License details include ID LPC 4971891 and WY LPC LPC-1921.
In which languages does Lyndsey Burton provide therapy?
Therapy is provided in English.
Where is Lyndsey Burton located?
Lyndsey Burton is located in Wyoming.
How can I work with Lyndsey Burton as my therapist?
You can work with Lyndsey Burton through video calls, phone sessions, live chat, or text-based messaging.
Does Lyndsey Burton work with international clients?
Lyndsey Burton does not currently work with international clients.
How much does therapy with Lyndsey Burton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Growth
Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist follows the client's lead, helping people gain clarity and confidence to make meaningful choices. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which can be useful for anxiety, depression, panic, and mood regulation. Mindfulness Therapy encourages present-moment awareness and skills for noticing thoughts and sensations without judgment, which can reduce reactivity and improve coping with stress and strong emotions.
Choosing the right approach is part of the therapeutic process. Lyndsey works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative process helps ensure therapy remains relevant and effective for the individual.
Online therapy offers practical flexibility - sessions can take place by video calls or phone, and many clients also use live chat or text-based messaging for shorter check-ins and ongoing support. These options make it easier to fit consistent care into busy schedules and to maintain continuity when life circumstances change.