Lorraine Helferich, MD, LCPC
Compassionate Maryland clinician for life transitions
- Trauma and abuse support
- CBT and DBT techniques
- Stress and anxiety relief
About Lorraine Helferich
Lorraine Helferich is a Maryland clinician who blends clinical training and lived experience to support people facing crisis, mental health concerns, and significant life transitions. She holds an MD and is a Licensed Clinical Professional Counselor (LCPC) in Maryland - LCPC indicates specialized training and state licensure to provide psychotherapy - and she is board certified through the National Board of Certified Counselors (NCC).
Her professional path has included work with individuals encountering depression, anxiety, bipolar disorder, schizophrenia, PTSD, trauma and abuse, parenting and relationship difficulties, and a range of adjustment challenges. Lorraine reports having worked in the mental health field for many years and has practiced as a licensed professional since 2014, bringing experience with both acute crises and longer-term therapeutic goals.
Her counseling style is compassionate and engaging, grounded in respect for each person’s experience. She combines humanistic and existential perspectives with evidence-based techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, solution-focused work, and broader psychotherapy approaches. Lorraine emphasizes collaboration in developing treatment plans that are tailored to individual needs and goals.
She recognizes the courage it takes to seek support and aims to provide steady guidance and practical tools to help clients work toward their personal objectives. Lorraine looks forward to connecting with individuals who are ready to pursue change and growth.
Her professional path has included work with individuals encountering depression, anxiety, bipolar disorder, schizophrenia, PTSD, trauma and abuse, parenting and relationship difficulties, and a range of adjustment challenges. Lorraine reports having worked in the mental health field for many years and has practiced as a licensed professional since 2014, bringing experience with both acute crises and longer-term therapeutic goals.
Her counseling style is compassionate and engaging, grounded in respect for each person’s experience. She combines humanistic and existential perspectives with evidence-based techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, solution-focused work, and broader psychotherapy approaches. Lorraine emphasizes collaboration in developing treatment plans that are tailored to individual needs and goals.
She recognizes the courage it takes to seek support and aims to provide steady guidance and practical tools to help clients work toward their personal objectives. Lorraine looks forward to connecting with individuals who are ready to pursue change and growth.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lorraine Helferich have?
Lorraine Helferich has 6 years of experience.
Is Lorraine Helferich a licensed therapist?
Yes. Lorraine Helferich holds MD and LCPC credentials. License details: MD LCPC LC9159.
In which languages does Lorraine Helferich provide therapy?
English.
Where is Lorraine Helferich located?
Maryland.
How can I work with Lorraine Helferich as my therapist?
You can work with Lorraine Helferich through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine Helferich work with international clients?
Lorraine Helferich does not currently work with international clients.
How much does therapy with Lorraine Helferich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on patterns in close relationships and how early connections influence current emotional responses. It helps people understand relationship dynamics, address attachment injuries, and build more secure ways of relating to others.
Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth. This approach creates space for individuals to explore values, identity, and personal goals while the therapist offers nonjudgmental support.
Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that contribute to distress. Through structured techniques, CBT helps people develop practical skills to manage anxiety, mood symptoms, and unhelpful coping strategies.
Finding the right approach is part of the therapeutic process, and Lorraine will work collaboratively with each person to identify methods that fit their needs, goals, and preferences. Together they will monitor progress and adjust strategies as needed.
Online sessions offer flexibility to receive care from home or another comfortable setting. Lorraine provides video calls, phone sessions, live chat, and text-based messaging to accommodate varied schedules, mobility needs, and communication preferences, making it easier to maintain consistent support while balancing everyday responsibilities.
Ready to start therapy with Lorraine Helferich?
Take the first step toward a better you.