Lori Karman, LMHC, LPCC
Solution-focused therapy for adults
- Stress and anxiety
- Faith-informed support
- Practical coping skills
About Lori Karman
Lori Karman, LMHC and LPCC, brings 15 years of experience supporting adults who face anxiety, stress, life transitions, and everyday challenges. LMHC stands for Licensed Mental Health Counselor and LPCC stands for Licensed Professional Clinical Counselor, credentials that reflect advanced training in assessing and treating emotional and behavioral concerns. She uses a solution-focused approach to help clients identify practical tools and strategies they can begin applying right away to manage symptoms like social anxiety, depression, anger, and low self-esteem.
Lori works with individuals on issues such as parenting, relationship and family dynamics, working through grief, coping with life changes, and building healthier habits. Her practice emphasizes skill-building for effective boundaries, anger management, and improved communication, with attention to areas like ADHD, sleep difficulties, career concerns, and caregiving stress. For clients who value Christian faith as part of their healing, she offers Biblical encouragement alongside therapeutic work to support spiritual growth and resilience.
Lori aims to create a focused and supportive space where adults can gain clarity, develop coping skills, and move forward with confidence. For mental health emergencies she advises contacting 911 or visiting the nearest emergency room, and notes that severe or court-ordered needs are best served by local in-person mental health providers.
Lori works with individuals on issues such as parenting, relationship and family dynamics, working through grief, coping with life changes, and building healthier habits. Her practice emphasizes skill-building for effective boundaries, anger management, and improved communication, with attention to areas like ADHD, sleep difficulties, career concerns, and caregiving stress. For clients who value Christian faith as part of their healing, she offers Biblical encouragement alongside therapeutic work to support spiritual growth and resilience.
Lori aims to create a focused and supportive space where adults can gain clarity, develop coping skills, and move forward with confidence. For mental health emergencies she advises contacting 911 or visiting the nearest emergency room, and notes that severe or court-ordered needs are best served by local in-person mental health providers.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Lori Karman have?
Lori Karman has 15 years of experience.
Is Lori Karman a licensed therapist?
Yes. She holds the credentials LMHC and LPCC. LMHC means Licensed Mental Health Counselor and LPCC means Licensed Professional Clinical Counselor. Her license details are IN LMHC 39005621A and KY LPCC 104805.
In which languages does Lori Karman provide therapy?
Therapy is provided in English.
Where is Lori Karman located?
She is located in Indiana.
How can I work with Lori Karman as my therapist?
You can work with Lori Karman through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Karman work with international clients?
No. Lori Karman does not currently work with international clients.
How much does therapy with Lori Karman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without becoming overwhelmed by them, and focuses on choosing actions that align with personal values - useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) teaches practical ways to identify and change unhelpful thinking patterns and behaviors, which can reduce symptoms of depression, anxiety, and anger and support better daily functioning. Attachment-Based Therapy explores how early relationships shape current patterns in relationships and emotional responses, helping clients address trust, abandonment, and connection issues.
Finding the right approach is part of the therapeutic process and Lori collaborates with each person to determine which methods best match their needs, goals, and preferences. She integrates techniques as appropriate and invites clients to provide feedback so treatment stays aligned with what is most helpful.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules, maintain consistency during life changes, and access licensed professionals from home. These formats support ongoing skill-building, brief check-ins, and regular sessions to keep progress moving forward.