Lori Houppert, LMHC
Compassionate New York LMHC for life changes
- Trauma and abuse
- CBT and client-centered
- Flexible online sessions
About Lori Houppert
Her practice also addresses depression, anxiety, relationship challenges, parenting concerns, career transitions, OCD, and ADHD, among other life difficulties. Lori uses a combined therapeutic approach that includes psychodynamic ideas, client-centered therapy, and cognitive behavioral therapy (CBT), tailoring conversations and treatment plans to each person she works with.
Lori aims to create a warm, inviting, and supportive environment that helps clients feel comfortable asking for help. She centers treatment on individual needs and goals, collaborating with clients to develop strategies that fit their lives and promote healthier coping. Lori welcomes those ready to take steps toward greater wellbeing and offers steady encouragement throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Lori Houppert have?
Lori Houppert has 12 years of experience.
Is Lori Houppert a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: NY LMHC 004560.
In which languages does Lori Houppert provide therapy?
Therapy is provided in English.
Where is Lori Houppert located?
Lori Houppert is located in New York.
How can I work with Lori Houppert as my therapist?
You can work with Lori Houppert through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Houppert work with international clients?
Lori Houppert does not currently work with international clients.
How much does therapy with Lori Houppert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Lori
Lori draws on client-centered therapy to create a collaborative, nonjudgmental space where clients lead the conversation and the therapist reflects and supports their strengths. This approach is helpful for building self-esteem, improving relationships, and navigating life changes. She also uses cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, depression, and stress-related symptoms. In addition, Lori applies trauma-focused therapy techniques when addressing the effects of abuse, loss, and familial disruption to help clients process experiences and regain a sense of stability.
Finding the right therapeutic approach is part of the work together. Lori collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This shared decision-making helps tailor sessions to what will be most helpful for the individual.
Online therapy with Lori is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without long commutes, and they allow clients to engage in therapy in ways that suit their daily lives.