Lizandra Montero, LCSW
- Bilingual English and Spanish
- Stress and anxiety focus
- Collaborative skills-based care
About Lizandra Montero
Lizandra assists clients confronting anxiety, depression, stress, trauma, relationship difficulties, parenting concerns, and major life transitions. Her work creates space for those feeling overwhelmed, disconnected, or uncertain about next steps to slow down, be heard, and build practical tools for emotional well-being.
Her approach is flexible and respectful of each person’s values. When faith or spirituality matters to a client, she can weave those perspectives into treatment; when a secular, skills-based route is preferred, she uses psychological science and real-world strategies. She meets people where they are without pressure, labels, or assumptions, and supports the development of resilience, self-awareness, healthier relationships, and greater confidence to move forward.
Lizandra practices bilingually in English and Spanish and holds the LCSW credential - Licensed Clinical Social Worker - a state license that reflects advanced clinical training and the ability to provide psychotherapy in Florida.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lizandra Montero have?
Lizandra Montero has 3 years of clinical experience working with children, adolescents, and adults.
Is Lizandra Montero a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details: FL LCSW SW25655.
In which languages does Lizandra Montero provide therapy?
She provides therapy in English and Spanish.
Where is Lizandra Montero located?
Lizandra Montero is located in Florida.
How can I work with Lizandra Montero as my therapist?
You can work with Lizandra Montero through video calls, phone sessions, live chat, or text-based messaging.
Does Lizandra Montero work with international clients?
Lizandra Montero does not currently work with international clients.
How much does therapy with Lizandra Montero cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Lizandra
Lizandra integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing into her practice. Client-Centered Therapy emphasizes active listening and collaboration - the therapist follows the client’s priorities and supports growth through empathy and validation, which can be helpful when someone feels overwhelmed or disconnected. CBT focuses on identifying unhelpful thought patterns and practicing concrete skills to manage moods and anxiety, making it useful for stress, panic, and mood-related concerns. Motivational Interviewing is a goal-focused, nonjudgmental approach that helps people resolve ambivalence and strengthen their motivation for making changes during life transitions or when facing difficult decisions.
Choosing the right approach is part of the therapeutic journey. Lizandra works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative process helps ensure therapy stays relevant and practical.
Online therapy with Lizandra is offered through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, accommodate different communication styles, and make it easier to continue care from various locations within Florida while selecting the format that feels most comfortable.