Lisa Williams, LPCC, LPC
- Trauma and anxiety
- Evidence-based therapy
- Flexible session formats
About Lisa Williams
Her approach is individualized and adaptable, drawing on evidence-based methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, narrative therapies, and trauma-informed practices. She emphasizes understanding each person’s unique situation, promoting self-awareness, and collaborating to develop practical skills or make meaningful changes. Some clients focus on creating change, while others work toward acceptance and finding ways to live well despite ongoing challenges.
Lisa describes her role as a supportive ally who helps people navigate hard moments and transitions. She aims to offer clear guidance and relatable tools while tailoring therapy to each person’s goals and preferences. It would be her honor to work together with someone seeking help navigating life’s difficulties.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Williams have?
Lisa Williams has 25 years of experience.
Is Lisa Williams a licensed therapist?
Yes. She holds LPCC and LPC credentials. LPCC stands for Licensed Professional Clinical Counselor and LPC stands for Licensed Professional Counselor. License details are NM LPCC CCMH0153441, CO LPC 2006.
In which languages does Lisa Williams provide therapy?
Lisa Williams provides therapy in English.
Where is Lisa Williams located?
Lisa Williams is located in Colorado.
How can I work with Lisa Williams as my therapist?
You can work with Lisa Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Williams work with international clients?
Lisa Williams does not currently work with international clients.
How much does therapy with Lisa Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward a meaningful life. It is often used for anxiety, depression, stress, and navigating major life changes.
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that contribute to emotional distress. By practicing new ways of thinking and coping, clients can reduce symptoms of anxiety, depression, sleep difficulties, and stress-related problems.
Client-Centered Therapy emphasizes empathy, active listening, and a non-judgmental therapeutic relationship to support self-understanding and personal growth. This approach can be especially helpful for issues around self-esteem, relationships, and navigating identity or life transitions.
Finding the best therapeutic approach is part of the process. Lisa collaborates with each person to assess needs, goals, and preferences, and adjusts methods over time so the work fits the individual. This collaborative process helps determine which techniques and pace feel most useful.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers practical flexibility. These options make it easier to fit sessions into a busy schedule, continue care during transitions, and access licensed professionals from different locations within the permitted practice area. Many people find that remote sessions make consistent engagement and steady progress more attainable.