Lisa Hilton, LMSW
Compassionate Michigan therapist for relationships and trauma
- 20 years experience
- LMSW in Michigan
- Offers online sessions
About Lisa Hilton
Lisa Hilton is a Licensed Master Social Worker (LMSW) practicing in Michigan with 20 years of professional experience supporting people through difficult emotional and relational challenges. She brings a compassionate, client-centered orientation to her work, focusing on understanding each person’s unique history and priorities while helping them build practical skills for coping and growth.
Her practice addresses a broad range of concerns including anxiety, depression, trauma and abuse, grief, relationship and family issues, intimacy concerns, parenting and caregiving stress, and career and life transitions. Lisa also works with clients facing complex intersections of physical illness, chronic pain, mood disorders, and attachment or abandonment issues, offering tailored support that honors individual differences and cultural context.
Known for creating an affirming and respectful therapeutic environment, Lisa emphasizes collaboration and resilience-building. She helps clients explore patterns in relationships, process painful experiences, and develop strategies to improve sleep, manage anger, strengthen self-esteem, and navigate major life changes. Her goal is to walk alongside clients as they discover clearer perspectives and sustainable ways to move forward.
Her practice addresses a broad range of concerns including anxiety, depression, trauma and abuse, grief, relationship and family issues, intimacy concerns, parenting and caregiving stress, and career and life transitions. Lisa also works with clients facing complex intersections of physical illness, chronic pain, mood disorders, and attachment or abandonment issues, offering tailored support that honors individual differences and cultural context.
Known for creating an affirming and respectful therapeutic environment, Lisa emphasizes collaboration and resilience-building. She helps clients explore patterns in relationships, process painful experiences, and develop strategies to improve sleep, manage anger, strengthen self-esteem, and navigate major life changes. Her goal is to walk alongside clients as they discover clearer perspectives and sustainable ways to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lisa Hilton have?
Lisa Hilton has 20 years of experience providing therapeutic support to individuals facing a range of emotional, relational, and life challenges.
Is Lisa Hilton a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801092158.
In which languages does Lisa Hilton provide therapy?
Lisa Hilton provides therapy in English.
Where is Lisa Hilton located?
Lisa Hilton is located in Michigan.
How can I work with Lisa Hilton as my therapist?
You can work with Lisa Hilton through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Hilton work with international clients?
Yes, Lisa Hilton works with international clients.
How much does therapy with Lisa Hilton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Lisa Hilton
Lisa Hilton works from several evidence-informed approaches tailored to each client's needs. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses, helping people improve trust, intimacy, and security in relationships. Client-Centered Therapy emphasizes the client's perspective and autonomy, offering a supportive, nonjudgmental space where clients are listened to and helped to find their own solutions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, manage mood, and improve daily functioning.Choosing the right approach is collaborative. Lisa will work with clients to assess goals, preferences, and life circumstances, and adapt methods as therapy progresses to find the best fit for growth and healing. Clients are invited to give feedback so the work remains relevant and effective.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or geographic limitations. These options make it easier to maintain consistent care, access support from home, and fit sessions into everyday life while working with licensed professionals and therapists who guide the process.