Lisa Dorfman, LMHC

Holistic LMHC for performance and resilience

Performance optimization
Trauma informed care
Flexible online sessions

About Lisa Dorfman

Lisa Dorfman is a licensed mental health counselor (LMHC) with 38 years of clinical experience, practicing in Florida and Utah. She focuses on helping both professional athletes and everyday people - described in her work as "life athletes" - improve performance across sports, careers, relationships, and daily living. Drawing on a holistic outlook, she integrates evidence-based therapies such as EMDR, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness with practical skills like breathing exercises, nutrition therapy, and Reiki to address anxiety, stress, trauma, overtraining, energy and injury concerns, and body image challenges.

Her work emphasizes building motivation, self-esteem, and confidence while addressing eating and food-related issues, grief, parenting and caregiver stress, career transitions, and relationship difficulties. Lisa frames progress as a stepwise journey and encourages clients to tap into their existing strengths to overcome barriers and reach personal goals. She aims to support and empower clients, helping them move toward optimal health and peak functioning from whatever point they begin the process.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersSelf esteem Coping with life changesCoaching

Also Specializes In

Relationship issuesTrauma and abuse GriefParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

Body imageCaregiver issues and stressCoping with natural or human-caused disasterEating and food-related issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityMidlife crisisVeteran and Armed Forces IssuesPostpartum depressionPost-traumatic stressSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Dorfman have?

Lisa Dorfman has 38 years of professional experience.

Is Lisa Dorfman a licensed therapist?

Yes. She holds the credential LMHC, which stands for licensed mental health counselor. License details are FL LMHC MH2162 and UT LMHC 13123150-6004.

In which languages does Lisa Dorfman provide therapy?

Lisa provides therapy in English.

Where is Lisa Dorfman located?

Lisa Dorfman is located in Florida.

How can I work with Lisa Dorfman as my therapist?

You can work with Lisa through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Dorfman work with international clients?

Yes, Lisa Dorfman works with international clients.

How much does therapy with Lisa Dorfman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Lisa brings a mix of client-centered work and structured, skills-based therapies to online sessions. Client-centered therapy focuses on listening, empathy, and building a trusting therapeutic relationship so clients can explore values, motivations, and personal goals - it helps with confidence, self-esteem, and life transitions. Cognitive behavioral therapy (CBT) teaches practical tools to identify and shift unhelpful thoughts and behaviors, which can reduce anxiety, improve mood, and support healthier coping with stress. EMDR is an evidence-informed method used to process traumatic memories and lessen their emotional impact, often helping clients who struggle with post-traumatic stress or lingering distress from difficult events.

Finding the right approach is part of the work together. Lisa collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting strategies over time as progress unfolds. The aim is a personalized plan that feels both effective and doable.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments around work, training, caregiving, or travel, and allow consistent continuity of care when in-person sessions are not possible. For many clients, virtual work with a licensed professional delivers meaningful progress while fitting into everyday life.

Ready to start therapy with Lisa Dorfman?

Take the first step toward a better you.

Get Started