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Lindsey Khan, LCSW

Compassionate Illinois LCSW for emotional growth
  • Anxiety and depression
  • Parenting and family
  • ADHD and impulse control

About Lindsey Khan

Lindsey Khan is an Illinois-based therapist and LCSW (Licensed Clinical Social Worker) with 22 years of experience helping people navigate complex emotional challenges and life changes. She focuses on supporting clients through issues such as depression, anxiety, stress, low self-esteem, parenting concerns, ADHD and impulsivity, addictions, bipolar symptoms, and relationship or family difficulties. Her practice also attends to needs related to autism and Asperger syndrome, codependency, control issues, self-harm, social anxiety and phobia, and the unique concerns of young adults.

Known for a compassionate, collaborative style, Lindsey creates an accepting space where clients can explore life purpose, workplace dynamics, and social anxiety while learning practical coping strategies. She integrates evidence-based approaches and tailors interventions to each person, drawing on techniques that promote insight, emotional regulation, and healthier patterns of behavior. Lindsey is particularly committed to working with diverse and LGBT communities and aims to offer an affirming, progressive therapeutic environment that respects each client’s identity and goals.

Clients work with Lindsey to build resilience, clarify values, and make tangible changes that improve daily functioning and relationships. Her practice emphasizes empathy, respect, and measurable progress through strategies grounded in clinical training and long experience.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsAnger managementBipolar disorder

Additional Focus Areas

Autism and Asperger SyndromeCodependencyControl issuesImpulsivityLife purposeSelf-harmSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lindsey Khan have?

Lindsey Khan has 22 years of experience.

Is Lindsey Khan a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149018477.

In which languages does Lindsey Khan provide therapy?

She provides therapy in English.

Where is Lindsey Khan located?

She is located in Illinois.

How can I work with Lindsey Khan as my therapist?

You can work with Lindsey Khan through video calls, phone sessions, live chat, or text-based messaging.

Does Lindsey Khan work with international clients?

No. Lindsey Khan does not currently work with international clients.

How much does therapy with Lindsey Khan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a more meaningful life while learning to tolerate difficult thoughts and feelings. It is useful for people working on life purpose, anxiety, and stress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of depression, anxiety, and low self-esteem. It offers practical skills for managing workplace stress, social anxiety, and mood concerns. Dialectical Behavior Therapy (DBT) teaches skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - strategies that can assist with impulsivity, self-harm urges, and relationship difficulties.

Finding the right approach is part of the therapeutic journey, and Lindsey works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She combines approaches as appropriate and adjusts the plan based on progress and feedback.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to connect from home. These options support continuity of care and make it possible to practice new skills between sessions with guidance from licensed professionals like Lindsey.

Ready to start therapy with Lindsey Khan?

Take the first step toward a better you.