Linda Pollack, LPC
Licensed counselor focused on recovery and relationships
- Stress and anxiety support
- Addictions and relapse prevention
- Relationship and family work
About Linda Pollack
Linda Pollack is a Licensed Professional Counselor (LPC) and a Licensed Independent Substance Abuse Counselor who has practiced in Arizona for twenty years. She offers both individual and group therapy for adolescents and adults, addressing life management skills, mental health concerns, career path development, addictions, domestic violence, relapse prevention, and anger management.
Her approach is multi-modal and strength-based, helping clients identify existing resources and build new skills. She emphasizes the importance of a strong therapeutic alliance and combines practical strategies with attention to emotional and relational patterns. Linda integrates a holistic perspective that considers the interplay of mind, body and spirit to support overall balance.
Through therapy she supports increases in self-esteem, self-awareness and self-acceptance, guiding clients toward measurable changes that improve daily functioning. Her practice aims to provide a comforting, nonjudgmental environment that encourages healing, personal growth and achievement while collaborating with each person to meet their goals.
Her approach is multi-modal and strength-based, helping clients identify existing resources and build new skills. She emphasizes the importance of a strong therapeutic alliance and combines practical strategies with attention to emotional and relational patterns. Linda integrates a holistic perspective that considers the interplay of mind, body and spirit to support overall balance.
Through therapy she supports increases in self-esteem, self-awareness and self-acceptance, guiding clients toward measurable changes that improve daily functioning. Her practice aims to provide a comforting, nonjudgmental environment that encourages healing, personal growth and achievement while collaborating with each person to meet their goals.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Linda Pollack have?
Linda Pollack has 25 years of experience.
Is Linda Pollack a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are listed as AZ LPC LPC-10720.
In which languages does Linda Pollack provide therapy?
She provides therapy in English.
Where is Linda Pollack located?
She is located in Arizona.
How can I work with Linda Pollack as my therapist?
Clients can work with Linda Pollack through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Pollack work with international clients?
Linda Pollack does not currently work with international clients.
How much does therapy with Linda Pollack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life, even when difficult thoughts or feelings are present; it is often useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical skills for depression, anxiety, and coping with everyday challenges. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness skills, and can be particularly helpful for intense emotions, relationship difficulties, and problems with impulse control.Finding the right approach is part of the therapeutic process. Linda Pollack collaborates with each client to determine which methods fit their needs, goals and preferences, adjusting the plan as progress is made. This collaborative process helps tailor therapy to what will be most effective for the individual.
Online therapy offers flexibility to meet people where they are, using video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions into busy schedules, overcome transportation barriers, and maintain continuity of care during life changes, while allowing licensed professionals to deliver evidence-informed support across a range of concerns.