Lillian Tsai, LCSW
- Trauma and abuse
- Grief and loss
- Anxiety and stress
About Lillian Tsai
Her practice centers on a client-centered, strengths-based approach that builds on each person’s existing resources. Lillian combines this foundation with evidence-informed techniques to tailor interventions to each client’s circumstances and goals. She emphasizes a collaborative therapeutic partnership in which the client plays an active role in shaping the treatment plan and pacing the work.
Lillian is experienced in working with clients facing life transitions, career stress, compassion fatigue, grief, and identity or relationship concerns, and she provides services in both English and Mandarin. She welcomes international clients and aims to help people develop practical coping strategies, process painful experiences, and identify paths toward greater resilience and well-being. Lillian invites prospective clients to begin a shared process of exploration and healing with clear, compassionate guidance.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lillian Tsai have?
Lillian Tsai has 20 years of professional experience.
Is Lillian Tsai a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 042265.
In which languages does Lillian Tsai provide therapy?
She provides therapy in English and Mandarin.
Where is Lillian Tsai located?
She is located in New York.
How can I work with Lillian Tsai as my therapist?
You can work with Lillian Tsai through video calls, phone sessions, live chat, or text-based messaging.
Does Lillian Tsai work with international clients?
Yes, Lillian Tsai works with international clients.
How much does therapy with Lillian Tsai cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Remote Care
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship in which the therapist follows the client’s lead and helps them identify strengths and personal goals - useful for people navigating life transitions, self-esteem concerns, and relationship issues. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors through practical exercises and skill-building, which can be effective for anxiety, depression, and stress-related problems. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in relationships, supporting those dealing with attachment wounds, couple difficulties, and intense emotional reactions.
Finding the right approach is part of the therapeutic process. Lillian works collaboratively with each client to evaluate needs, preferences, and goals and then tailors techniques from these approaches to fit the person’s situation. This collaborative process helps ensure the plan feels relevant and achievable.
Online therapy with licensed professionals offers flexibility and accessibility, allowing clients to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care across locations, and maintain consistent progress even with changing life demands.