Leslie Powers, LPC
- Cognitive behavioral therapy
- Mindfulness techniques
- Solution-focused strategies
About Leslie Powers
Leslie earned a Master of Counseling and Human Development from Troy University in 1994 and is also a certified school counselor. She holds a Master of Speech Communication from Auburn University and has completed approximately 40 hours of post-graduate study in counseling psychology and ministerial areas. Her training supports a blend of clinical insight and practical communication skills.
Her therapeutic style is cognitive and solution-focused, emphasizing clients as active problem-solvers. Leslie believes the right questions and clear goals help clients move forward, and she cultivates an accepting environment grounded in respect, humor, and serious-minded curiosity. Her work often includes homework and structured practice to reinforce progress.
Leslie is willing to collaborate as part of a client's broader care team when long-term mental health conditions require medication and physician oversight. She generally prefers not to work with chronic pain clients in online settings without collaboration with a medical doctor. Leslie aims to work collegially with clients to pursue meaningful, achievable goals and looks forward to speaking with prospective clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Leslie Powers have?
Leslie Powers has 34 years of experience in counseling and addictions work.
Is Leslie Powers a licensed therapist?
Yes. Leslie holds the credential LPC, which stands for Licensed Professional Counselor. License details: AL LPC 1650.
In which languages does Leslie Powers provide therapy?
Leslie provides therapy in English.
Where is Leslie Powers located?
Leslie is located in Alabama.
How can I work with Leslie Powers as my therapist?
You can work with Leslie through video calls, phone sessions, live chat, or text-based messaging.
Does Leslie Powers work with international clients?
Leslie Powers does not currently work with international clients.
How much does therapy with Leslie Powers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors into more constructive patterns. It is practical and goal-oriented, often used for anxiety, depression, stress, and many mood concerns. Mindfulness Therapy teaches present-moment awareness and simple attention practices to reduce reactivity and improve emotional regulation. It can help clients manage stress, anxiety, and impulsive responses. Solution-Focused Therapy centers on clients' strengths and quick, actionable steps toward specific goals. It emphasizes what is already working and builds forward momentum for change.
Leslie uses these approaches flexibly and collaborates with clients to determine the best fit based on individual needs, goals, and preferences. She treats the selection of techniques as a shared process, adjusting strategies over time as progress and circumstances evolve.
Online therapy with Leslie is offered via video calls, phone sessions, live chat, or text-based messaging to provide greater flexibility and access. These options make it easier to maintain regular sessions around work, family, and other responsibilities while receiving support from licensed professionals and therapists who tailor their methods to each client's life.