Lauren Singley, LPC
Texas Licensed Counselor for Anxiety and Trauma
- CBT and EMDR informed
- Collaborative client-centered care
- Video phone chat messaging
About Lauren Singley
Lauren Singley is a Licensed Professional Counselor (LPC) based in Texas with seven years of clinical experience supporting people through anxiety, depression, relationship struggles, addiction, trauma, and life transitions. She draws on an integrative practice that blends client-centered listening with evidence-based techniques so each plan fits the person she is working with.
Her counseling style is warm, interactive, and focused on helping clients develop practical skills and new perspectives. Lauren emphasizes authenticity and openness as foundations for progress, and she works to create an atmosphere where people feel comfortable exploring difficult emotions and patterns that affect their daily lives.
Lauren uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and build healthier coping strategies. She also incorporates Dialectical Behavior Therapy (DBT) skills for emotion regulation and relationship challenges, and she offers Eye Movement Desensitization and Reprocessing (EMDR) for clients processing trauma. Motivational Interviewing and client-centered principles guide the collaborative pace and goals of therapy.
Throughout care she addresses a wide range of concerns including stress, anger, grief, parenting and family issues, intimacy and relationship dynamics, addiction, self-esteem, career concerns, and compassion fatigue. Lauren aims to equip people with tools for greater awareness, trust, and steady growth so they can move forward with renewed purpose and resilience.
Her counseling style is warm, interactive, and focused on helping clients develop practical skills and new perspectives. Lauren emphasizes authenticity and openness as foundations for progress, and she works to create an atmosphere where people feel comfortable exploring difficult emotions and patterns that affect their daily lives.
Lauren uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and build healthier coping strategies. She also incorporates Dialectical Behavior Therapy (DBT) skills for emotion regulation and relationship challenges, and she offers Eye Movement Desensitization and Reprocessing (EMDR) for clients processing trauma. Motivational Interviewing and client-centered principles guide the collaborative pace and goals of therapy.
Throughout care she addresses a wide range of concerns including stress, anger, grief, parenting and family issues, intimacy and relationship dynamics, addiction, self-esteem, career concerns, and compassion fatigue. Lauren aims to equip people with tools for greater awareness, trust, and steady growth so they can move forward with renewed purpose and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lauren Singley have?
Lauren Singley has 7 years of experience as a practicing therapist.
Is Lauren Singley a licensed therapist?
Yes. She holds the LPC credential. LPC stands for Licensed Professional Counselor and indicates professional licensure in Texas - TX LPC 74088.
In which languages does Lauren Singley provide therapy?
Therapy is provided in English.
Where is Lauren Singley located?
Lauren Singley is located in Texas.
How can I work with Lauren Singley as my therapist?
You can work with Lauren Singley through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Singley work with international clients?
Lauren Singley does not currently work with international clients.
How much does therapy with Lauren Singley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrated Approaches for Effective Online Care
Lauren combines client-centered therapy with targeted, evidence-based methods to support people through a variety of concerns. Client-centered therapy focuses on empathetic listening and collaboration, helping clients feel heard while they explore goals, values, and personal strengths. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns, which can be especially useful for anxiety, depression, and stress. For trauma-related work, Lauren offers EMDR, a structured approach that supports processing distressing memories and reducing their emotional intensity.Finding the right approach is part of the therapeutic process. Lauren works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adjusts the plan over time as progress unfolds. Clients are invited to play an active role in shaping the focus and pace of sessions.
Online therapy with Lauren is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and they allow therapists and clients to work together consistently from different locations.