Lauren Cooper, LMHC
- Evening availability
- Works with youth
- Offers online sessions
About Lauren Cooper
She works with people facing stress, anxiety, trauma and abuse, grief, depression, and a range of related concerns such as abandonment, attachment challenges, body image struggles, codependency, dissociation, and panic attacks. Lauren has a particular focus on LGBTQ issues and gender dysphoria, and she integrates attention to family of origin dynamics, communication problems, and feelings of emptiness or shame into her treatment planning.
Lauren adopts a person-centered, collaborative approach to therapy, meeting each person where they are and shaping treatment around individual goals and needs. She is available for evening appointments and offers multiple ways to connect so clients can find a format that fits their life. Prospective clients are invited to match with her to begin taking steps toward change and healing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lauren Cooper have?
Lauren Cooper has five years of experience as a mental health professional.
Is Lauren Cooper a licensed therapist?
Yes. Lauren holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: IN LMHC 39004462A.
In which languages does Lauren Cooper provide therapy?
Lauren provides therapy in English.
Where is Lauren Cooper located?
Lauren is located in Indiana.
How can I work with Lauren Cooper as my therapist?
You can work with Lauren through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Cooper work with international clients?
Lauren Cooper does not currently work with international clients.
How much does therapy with Lauren Cooper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online care and what to expect
Lauren commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice, tailoring each approach to the person she is working with. Client-Centered Therapy emphasizes an accepting, nonjudgmental partnership where the therapist follows the client's lead to explore values, goals, and feelings - this approach is helpful for building self-understanding and trust.CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, depression, and panic symptoms. It is solution-oriented and often includes concrete tools to practice between sessions. DBT offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be valuable for managing intense emotions, relationship challenges, and patterns like codependency.
Finding the right approach is part of the therapeutic process, and Lauren works collaboratively with each person to determine which methods align with their needs, goals, and preferences. In online therapy, that collaboration continues through regular check-ins and adjustments to care.
Online sessions via video calls, phone, live chat, or text-based messaging add flexibility for busy schedules and make it easier to maintain consistency in treatment. These options allow people to access licensed professionals from home or work, choose the communication style they find most comfortable, and fit therapy into evening hours when that is most convenient.