Lauren Blount, LPC, LMHC
- Stress and anxiety
- Trauma and abuse
- Parenting support
About Lauren Blount
She holds LPC and LMHC credentials - designations that indicate formal licensure to provide mental health counseling - and maintains licenses across multiple states. Lauren's work often focuses on coping strategies for life transitions, improving communication and family relationships, and addressing the impacts of trauma and mood struggles. Whether supporting someone processing guilt and shame, working through family of origin issues, or building skills for social anxiety and isolation, she aims to meet clients where they are and support progress at a sustainable pace. Taking the first step can be daunting, and Lauren offers steady guidance and collaborative care throughout the therapeutic process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lauren Blount have?
Lauren Blount has 3 years of professional experience.
Is Lauren Blount a licensed therapist?
Yes, she holds these credentials: LPC, LMHC. License details: SC LPC 8632, FL LMHC MH21039.
In which languages does Lauren Blount provide therapy?
Lauren Blount provides therapy in English.
Where is Lauren Blount located?
Lauren Blount is located in Florida.
How can I work with Lauren Blount as my therapist?
You can work with Lauren Blount through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Blount work with international clients?
Lauren Blount does not currently work with international clients.
How much does therapy with Lauren Blount cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Support
Client-Centered Therapy focuses on the client's own experiences and priorities, creating space for personal insight and self-directed growth. This approach is helpful for building self-esteem, exploring life purpose, and navigating changes at a comfortable pace.
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors, offering practical tools for managing anxiety, mood difficulties, and coping with stress. CBT is often goal-oriented and skills-based, which can feel grounding when facing day-to-day challenges.
Mindfulness Therapy encourages present-moment awareness through simple practices that reduce reactivity and improve emotional regulation, supporting work with trauma responses, stress, and overwhelming emotions.
Finding the right approach is part of the process, and Lauren, as a licensed professional, collaborates with clients to determine which methods fit their needs, goals, and preferences. Together they adapt techniques over time so therapy stays relevant and effective.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options let clients engage from home or while balancing work and family commitments, make it easier to practice skills between sessions, and allow for timely support when life feels hectic or transitions arise.