Laura Roland, LPC, LMHC
Experienced Florida therapist for adult healing
- Individual adult therapy
- Trauma and attachment
- Practical skill building
About Laura Roland
Laura Roland is a licensed counselor who brings 22 years of clinical experience to adults seeking individualized care. She holds LPC and LMHC credentials - licensed professional counselor and licensed mental health counselor - which indicate formal state authorization to provide mental health treatment. Her practice focuses on trauma, attachment wounds, relationship patterns, anxiety, ADHD, chronic pain and autoimmune disorders, codependency and boundary work, complex trauma and emotional abuse recovery, grief and complicated loss, identity transitions, intergenerational trauma, nervous system regulation, PTSD, toxic family dynamics, and issues commonly experienced by women.
Her therapeutic manner is warm, direct, honest, caring, and supportive. She partners with clients who are ready to address long-standing patterns and willing to engage in active work between sessions. Practical tools such as worksheets, homework assignments, and weekly challenges are often used to reinforce new skills and promote steady progress.
Laura offers individual sessions for adults only and remains alongside clients through the change process, helping them move beyond temporary fixes to deeper healing. She invites those ready to take the next step to reach out and begin the work together.
Her therapeutic manner is warm, direct, honest, caring, and supportive. She partners with clients who are ready to address long-standing patterns and willing to engage in active work between sessions. Practical tools such as worksheets, homework assignments, and weekly challenges are often used to reinforce new skills and promote steady progress.
Laura offers individual sessions for adults only and remains alongside clients through the change process, helping them move beyond temporary fixes to deeper healing. She invites those ready to take the next step to reach out and begin the work together.
Areas of Expertise
Primary Focus
Also Specializes In
GriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Laura Roland have?
Laura Roland has 22 years of experience.
Is Laura Roland a licensed therapist?
Yes, she holds these credentials: LPC, LMHC. License details: SC LPC 12161, FL LMHC MH17262.
In which languages does Laura Roland provide therapy?
Laura Roland provides therapy in English.
Where is Laura Roland located?
Laura Roland is located in Florida.
How can I work with Laura Roland as my therapist?
You can work with Laura Roland through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Roland work with international clients?
Laura Roland does not currently work with international clients.
How much does therapy with Laura Roland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Laura Roland integrates several evidence-informed approaches tailored to each person's needs. Attachment-Based Therapy examines how early relationships shape current patterns and focuses on reshaping secure connections and relational responses to help with intimacy, abandonment concerns, and relationship cycles. Client-Centered Therapy emphasizes an empathic, nonjudgmental stance where the therapist listens and reflects so clients can explore values, identity transitions, and life changes at their own pace. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering practical tools for managing anxiety, mood fluctuations, and everyday stressors.Finding the right approach is part of the therapeutic journey. Laura collaborates with clients to determine which methods fit their goals, preferences, and circumstances, adjusting techniques as progress unfolds so care remains responsive and goal-focused.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions from home, balance therapy with work or family demands, and maintain continuity of care when life circumstances change, while still working with licensed professionals and therapists trained to provide effective treatment.