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Laura Richardson, LMHC

Florida LMHC for families and anxiety
  • Stress and anxiety
  • Family and parenting
  • Flexible online sessions

About Laura Richardson

Laura Richardson is a Licensed Mental Health Counselor (LMHC) based in Florida with 20 years of professional experience working with people at different stages of life. She brings focused support for concerns such as stress and anxiety, family conflicts, parenting challenges, anger management with calming strategies, depression, relationship difficulties, trauma and abuse, addictions, grief, self-esteem, career matters, bipolar disorder, and coping with life changes.

Her practice also attends to related issues including abandonment, adoption and foster care, attachment matters, blended family dynamics, caregiver stress, codependency, commitment and communication problems, control issues, divorce and separation, family of origin concerns, forgiveness, and guilt and shame. She aims to create an open environment where thoughts and feelings can be expressed without fear of judgment, helping clients explore their experiences and options.

Laura uses a client-centered approach that places the individual in the driverâs seat while offering professional guidance. As an LMHC - a credential that denotes specialized training in mental health counseling - she combines experience and empathy to help clients pursue more fulfilling and balanced lives. Taking the first step toward change can be difficult, and she provides steady support throughout the process.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposeMood disordersPostpartum depressionProcess addiction (porn, exercise, gambling)Self-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Laura Richardson have?

Laura Richardson has 20 years of professional experience.

Is Laura Richardson a licensed therapist?

Yes. She holds the credential LMHC. License details: FL LMHC MH8547.

In which languages does Laura Richardson provide therapy?

Therapy is offered in English.

Where is Laura Richardson located?

Laura Richardson is located in Florida.

How can I work with Laura Richardson as my therapist?

You can work with Laura Richardson through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Richardson work with international clients?

Laura Richardson does not currently work with international clients.

How much does therapy with Laura Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care



Laura Richardson draws on client-centered therapy and cognitive behavioral therapy (CBT) when working with clients online. Client-centered therapy emphasizes a collaborative, non-directive relationship where the clientâs goals and values guide the work - this approach is helpful for building self-understanding, improving communication in relationships, and navigating life transitions. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thoughts and behaviors; it is practical for addressing anxiety, depression, stress, and problems with coping strategies.

Choosing the right approach is part of the therapeutic process, and Laura works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques from these approaches to support progress while respecting the clientâs pace and priorities.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect with a licensed professional from wherever the client is located in Florida.

Ready to start therapy with Laura Richardson?

Take the first step toward a better you.