Laura Duffy, LPC
- Addiction and trauma care
- Person-centered counseling
- CBT and DBT skills
About Laura Duffy
She has clinical experience addressing trauma as well as severe and persistent mental health conditions, including bipolar disorder, schizophrenia and schizoaffective disorder, and personality disorders, and she has coordinated crisis intervention for individuals with complex needs. Her practice also encompasses addictions, depression, anxiety, ADHD, grief, anger, and a range of process and substance-related issues such as gambling, pornography, smoking and vaping cessation, and drug and alcohol addiction.
Her counseling style is warm, non-judgmental, and person-centered. She operates from a belief that the individual is the expert on their own life and that therapy is a collaborative process. Together with each person she develops measurable, achievable treatment goals and tracks progress, adjusting the plan as needed to meet changing circumstances.
Motivated by a conviction that a little compassion goes a long way, she emphasizes empowerment to rebuild self-esteem, self-worth, and self-efficacy. Laura Duffy aims to support people through difficult transitions and help them find practical strategies for coping and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Duffy have?
Laura Duffy has 9 years of experience working in mental health and substance use treatment.
Is Laura Duffy a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: NJ LPC 37PC00700100.
In which languages does Laura Duffy provide therapy?
Therapy is provided in English.
Where is Laura Duffy located?
She is located in New Jersey.
How can I work with Laura Duffy as my therapist?
You can work with Laura Duffy through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Duffy work with international clients?
No. Laura Duffy does not currently work with international clients.
How much does therapy with Laura Duffy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Laura Duffy
Laura Duffy draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor care to each person. Client-centered therapy focuses on a respectful, non-judgmental relationship that supports an individual's own insights and goals and is well suited for people seeking empathy and empowerment. CBT targets unhelpful thinking and behavior patterns by teaching practical skills to manage anxiety, depression, and mood symptoms. DBT offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness and is often used for intense emotions, impulsivity, and relationship challenges.Finding the right approach is part of the therapeutic process, and Laura works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She adapts techniques over time, combining approaches as necessary to help people make measurable progress.
Online therapy with Laura is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, geographic constraints, or mobility limitations. These options make it easier to maintain consistent care, practice skills between sessions, and access support from licensed professionals in a format that fits daily life.