Laura Chilson, LPC
Oklahoma LPC supporting stress and relationships
- Stress and anxiety support
- Trauma and relationship work
- Flexible online sessions
About Laura Chilson
Laura Chilson is a Licensed Professional Counselor (LPC) practicing in Oklahoma with five years of professional experience in mental health. She entered counseling after working in related roles as a social services specialist, life coach, and school counselor, bringing a broad perspective on individual and family needs. Her LPC credential reflects a master’s degree in professional counseling, successful completion of the National Counselor Examination, and 3,000 hours of supervised clinical practice required for licensure.
Laura has supported individuals and families through a range of concerns, including stress, anxiety, trauma and abuse recovery, relationship and parenting challenges, depression, grief, sleep difficulties, bipolar disorder, addictions, and coping with major life changes. She also works with issues such as abandonment, adoption and foster care matters, attachment concerns, blended family dynamics, chronic illness and pain, communication problems, and compassion fatigue. Her experience includes helping clients with addiction recovery and maintenance in online settings.
Her practice emphasizes respectful, sensitive, and compassionate care. She adapts conversation style and treatment goals to match each person’s circumstances and priorities, using evidence-informed approaches to guide progress. Laura frames therapy as a collaborative process and offers steady support for those taking the steps toward a more fulfilling and balanced life.
Laura has supported individuals and families through a range of concerns, including stress, anxiety, trauma and abuse recovery, relationship and parenting challenges, depression, grief, sleep difficulties, bipolar disorder, addictions, and coping with major life changes. She also works with issues such as abandonment, adoption and foster care matters, attachment concerns, blended family dynamics, chronic illness and pain, communication problems, and compassion fatigue. Her experience includes helping clients with addiction recovery and maintenance in online settings.
Her practice emphasizes respectful, sensitive, and compassionate care. She adapts conversation style and treatment goals to match each person’s circumstances and priorities, using evidence-informed approaches to guide progress. Laura frames therapy as a collaborative process and offers steady support for those taking the steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesCancerChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Laura Chilson have?
Laura Chilson has five years of professional experience as a therapist.
Is Laura Chilson a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor. Her license is registered as OK LPC 11964.
In which languages does Laura Chilson provide therapy?
Therapy is provided in English.
Where is Laura Chilson located?
Laura is located in Oklahoma.
How can I work with Laura Chilson as my therapist?
You can work with Laura through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Chilson work with international clients?
No. Laura Chilson does not currently work with international clients.
How much does therapy with Laura Chilson cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick. Click the Start Therapy button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Laura Chilson
Laura draws from attachment-based therapy, cognitive behavioral therapy (CBT), and client-centered therapy to tailor online care to each person. Attachment-based therapy explores how early relationship patterns influence current connections and can help with abandonment, adoption, attachment issues, and family of origin concerns. Cognitive behavioral therapy focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, stress, and to support coping with life changes. Client-centered therapy emphasizes empathy, respect, and collaboration, giving the person a central role in setting goals and pacing progress.
Choosing the right approach is part of the therapeutic process. Laura works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she combines techniques when that best serves progress. This collaborative stance helps ensure work in sessions feels relevant and manageable.
Online therapy with Laura offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. Those options make it easier to fit therapy into busy schedules, maintain momentum between appointments, and access consistent support when mobility, health, or geographic factors make in-person visits difficult. Licensed professionals can adapt these formats to provide focused, accessible care that aligns with each client’s life.