LaShaunn Bold, LCSW
Compassionate LCSW for families and individuals
- Family and individual care
- CBT and mindfulness
- Flexible online sessions
About LaShaunn Bold
LaShaunn Bold is a Licensed Clinical Social Worker (LCSW) based in Texas who focuses on helping individuals and families navigate stress, anxiety, trauma, relationship struggles, parenting challenges, and life transitions. She combines practical strategies with compassionate support to help clients build healthier interactions at home and work and to strengthen coping skills for day-to-day challenges.
LaShaunn works with people facing a wide range of concerns including addictions, career stress, self-esteem difficulties, compassion fatigue, and family problems such as blended family issues, attachment concerns, adoption and foster care questions, and fatherhood issues. She also supports clients dealing with abandonment, codependency, communication problems, control issues, domestic violence, divorce and separation, and caregiver-related stress.
Her practice draws on evidence-informed approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy. LaShaunn emphasizes a collaborative relationship that begins with assessing the situation, setting realistic goals, and developing a plan tailored to each person or family. She offers therapy in English and is available to work with clients throughout Texas. LaShaunn brings a steady, strengths-based focus to helping people find practical paths forward and regain a sense of balance in their lives.
LaShaunn works with people facing a wide range of concerns including addictions, career stress, self-esteem difficulties, compassion fatigue, and family problems such as blended family issues, attachment concerns, adoption and foster care questions, and fatherhood issues. She also supports clients dealing with abandonment, codependency, communication problems, control issues, domestic violence, divorce and separation, and caregiver-related stress.
Her practice draws on evidence-informed approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy. LaShaunn emphasizes a collaborative relationship that begins with assessing the situation, setting realistic goals, and developing a plan tailored to each person or family. She offers therapy in English and is available to work with clients throughout Texas. LaShaunn brings a steady, strengths-based focus to helping people find practical paths forward and regain a sense of balance in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does LaShaunn Bold have?
LaShaunn Bold has 6 years of experience.
Is LaShaunn Bold a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details: TX LCSW 17786.
In which languages does LaShaunn Bold provide therapy?
LaShaunn provides therapy in English.
Where is LaShaunn Bold located?
LaShaunn is located in Texas.
How can I work with LaShaunn Bold as my therapist?
You can work with LaShaunn through video calls, phone sessions, live chat, or text-based messaging.
Does LaShaunn Bold work with international clients?
LaShaunn Bold does not currently work with international clients.
How much does therapy with LaShaunn Bold cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
LaShaunn draws on Client-Centered Therapy, which prioritizes the client’s perspective and emphasizes empathy, listening, and collaboration to help people explore their values and build self-trust. This approach is useful for those working through relationship concerns, self-esteem, and major life transitions.
Cognitive Behavioral Therapy (CBT) is another core approach she uses. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills and strategies, helping with anxiety, stress, mood challenges, and coping after trauma.
Mindfulness Therapy complements these methods by teaching present-moment awareness and simple practices to reduce reactivity and manage overwhelm. It can support stress reduction, emotional regulation, and clearer decision-making.
Choosing the right approach is a collaborative process. LaShaunn works with each client to assess needs, set goals, and adapt techniques so the plan fits personal preferences and life circumstances. She aims to tailor interventions so they are practical and achievable.
Online therapy offers flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. These options make it easier to access consistent care around work, family, and other commitments, and allow therapists to use different formats to meet changing needs over time.