LaShana Poole, LPC, LCMHC
- Stress and anxiety care
- Trauma and addiction support
- Anger and relationship work
About LaShana Poole
Holding LPC and LCMHC credentials, LaShana is trained as a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor, qualifications that authorize her to provide therapeutic care and clinical support. She aims to create a collaborative space where clients explore coping strategies, process difficult experiences, and build resilience. LaShana offers steady, supportive guidance throughout the therapeutic journey and encourages clients to claim the progress they make along the way.
Deciding to seek help can feel uncertain, and LaShana is committed to meeting that moment with respect and encouragement. She works with individuals who want to address emotional pain, improve relationships, and develop healthier ways of coping, supporting each person as they discover the next steps toward healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does LaShana Poole have?
LaShana Poole has 12 years of professional experience.
Is LaShana Poole a licensed therapist?
Yes. She holds LPC and LCMHC credentials. Her license details are SC LPC 12013 and NC LCMHC 8961.
In which languages does LaShana Poole provide therapy?
LaShana Poole provides therapy in English.
Where is LaShana Poole located?
LaShana Poole is located in North Carolina.
How can I work with LaShana Poole as my therapist?
You can work with LaShana Poole through video calls, phone sessions, live chat, or text-based messaging.
Does LaShana Poole work with international clients?
LaShana Poole does not currently work with international clients.
How much does therapy with LaShana Poole cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with LaShana Poole
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought and behavior patterns. It is practical and skills-based, often used to address anxiety, depression, stress, and difficulties with coping. Existential Therapy explores meaning, values, and personal responsibility in the face of life’s challenges, helping people confronted by issues such as life transitions, uncertainty, or questions about purpose. Trauma-Focused Therapy concentrates on processing traumatic experiences and reducing their ongoing impact, providing structured support for those coping with past abuse, post-traumatic stress, or related symptoms.
LaShana approaches therapy collaboratively, helping each person find the approach or combination of approaches that best fits their needs, goals, and preferences. Together they consider what feels most useful and adjust the plan as progress is made.
Online therapy with LaShana includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home or elsewhere, support consistent attendance, and allow therapy to fit into a busy life while maintaining the same clinical focus and therapeutic goals.