Lance Nabers, LMHC, LPC
Therapist for relationships and life transitions
- Supports relationship challenges
- Focus on trauma recovery
- Works across multiple states
About Lance Nabers
Lance Nabers is a licensed therapist who brings two decades of clinical experience to work with individuals facing a wide range of life challenges. He combines practical strategies with a compassionate, client-focused stance to help people manage stress, anxiety, relationship struggles, trauma recovery, addiction, and other emotional concerns.
His practice has spanned multiple states, including Hawaii, Washington, Colorado, and Texas, allowing him to support clients from varied backgrounds and life contexts. He emphasizes clear communication, emotional healing, and personal growth, helping clients navigate social anxiety, communication difficulties, life transitions, and questions of purpose and self-worth.
Lance creates a supportive, non-judgmental environment in which people can explore their experiences and build resilience. He honors each person's unique strengths and journey while guiding practical change in areas like relationships, coping with life changes, and emotional regulation. He holds LMHC and LPC credentials - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - reflecting formal training and state-level licensure to provide mental health services.
Clients work with him to develop clearer goals, stronger coping skills, and more satisfying relationships, with a focus on sustainable, meaningful progress rather than quick fixes.
His practice has spanned multiple states, including Hawaii, Washington, Colorado, and Texas, allowing him to support clients from varied backgrounds and life contexts. He emphasizes clear communication, emotional healing, and personal growth, helping clients navigate social anxiety, communication difficulties, life transitions, and questions of purpose and self-worth.
Lance creates a supportive, non-judgmental environment in which people can explore their experiences and build resilience. He honors each person's unique strengths and journey while guiding practical change in areas like relationships, coping with life changes, and emotional regulation. He holds LMHC and LPC credentials - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - reflecting formal training and state-level licensure to provide mental health services.
Clients work with him to develop clearer goals, stronger coping skills, and more satisfying relationships, with a focus on sustainable, meaningful progress rather than quick fixes.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Lance Nabers have?
Lance Nabers has 20 years of experience.
Is Lance Nabers a licensed therapist?
Yes, he holds these credentials: LMHC, LPC. License details: HI LMHC MHC-675, TX LPC 65366.
In which languages does Lance Nabers provide therapy?
Therapy is provided in English.
Where is Lance Nabers located?
He is located in Texas.
How can I work with Lance Nabers as my therapist?
You can work with Lance Nabers through video calls, phone sessions, live chat, or text-based messaging.
Does Lance Nabers work with international clients?
Yes, Lance Nabers works with international clients.
How much does therapy with Lance Nabers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Lance Nabers
Acceptance and Commitment Therapy, or ACT, invites clients to clarify their values and take meaningful action even in the presence of difficult thoughts and feelings. It is often used to address anxiety, stress, and life transitions by helping people build psychological flexibility and focus on what matters most.Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust. It can be helpful for relationship challenges, intimacy-related issues, and healing from abandonment or attachment wounds by fostering safer, more secure ways of relating.
Finding the right approach is part of the therapeutic process, and Lance Nabers works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He draws on evidence-informed techniques while tailoring the pace and focus to the individual.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to fit therapy into daily life. These options increase accessibility for clients across locations and life stages, allowing licensed professionals to provide consistent support in ways that suit each person's routine and communication style.