Lana Vsetecka-Schymos, LPC
- Stress and anxiety support
- Relationship and family
- Grief and trauma care
About Lana Vsetecka-Schymos
Known for creating a welcoming, nonjudgmental atmosphere, Lana encourages open expression of thoughts and feelings so clients can explore difficult topics at their own pace. Her practice emphasizes collaboration - listening closely to each person, identifying goals, and using therapeutic tools to build coping skills, confidence, and clearer paths forward. As an LPC Lana holds a professional license to provide counseling services in Colorado and focuses on empowering clients to take courageous steps toward more fulfilling and resilient lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lana Vsetecka-Schymos have?
Lana Vsetecka-Schymos has 35 years of professional experience.
Is Lana Vsetecka-Schymos a licensed therapist?
Yes, holds these credentials: LPC. License details: CO LPC LPC.0003736.
In which languages does Lana Vsetecka-Schymos provide therapy?
She provides therapy in English.
Where is Lana Vsetecka-Schymos located?
Lana Vsetecka-Schymos is located in Colorado.
How can I work with Lana Vsetecka-Schymos as my therapist?
You can work with Lana Vsetecka-Schymos through video calls, phone sessions, live chat, or text-based messaging.
Does Lana Vsetecka-Schymos work with international clients?
Yes, Lana Vsetecka-Schymos works with international clients.
How much does therapy with Lana Vsetecka-Schymos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on listening deeply and responding with empathy, helping clients explore personal values, identity, and relationships while building self-worth. It is well suited for people working on self-esteem, life transitions, or relational concerns. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that examines patterns of thought and behavior to reduce symptoms of anxiety, depression, and stress and to develop more effective coping strategies. Mindfulness Therapy teaches present-moment awareness and gentle acceptance to lessen reactivity and improve emotional regulation, which can help with stress, grief, and chronic worry.
Finding the right approach is part of the therapeutic process, and Lana collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques based on progress and feedback so clients can take an active role in shaping their care.
Online therapy offers flexible access to support through video calls, phone sessions, live chat, or text-based messaging, making it possible to schedule appointments around work, family, and other commitments. These options make it easier to maintain consistent care from Colorado or while located elsewhere, and they allow therapists and licensed professionals to meet clients where they are most comfortable.
Ready to start therapy with Lana Vsetecka-Schymos?
Take the first step toward a better you.