La Shemah Williams, LCSW-R
- Anxiety and stress
- Relationships and family
- Trauma and grief
About La Shemah Williams
Williams integrates several therapeutic traditions into a flexible approach, combining cognitive behavioral techniques with humanistic and psychodynamic perspectives and emotionally focused interventions to address emotional patterns and relationship pain. She emphasizes clients' strengths and views each person as the expert of their own story, collaborating with them to identify practical steps toward greater well-being. Those who seek a more fulfilling life will find her supportive and empowering in guiding the process of change, from building coping skills to addressing deeper emotional wounds. Her practice is grounded in empathy and a belief in the courage it takes to begin therapy.
Areas of Expertise
Primary Focus
Also Specializes In
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Therapeutic Approach
Frequently Asked Questions
How much experience does La Shemah Williams have?
La Shemah Williams has 20 years of professional experience working with adolescents and adults on a wide range of concerns.
Is La Shemah Williams a licensed therapist?
Yes. She holds the credential LCSW-R, which indicates she is a Licensed Clinical Social Worker. License details: NY LCSW-R 077272.
In which languages does La Shemah Williams provide therapy?
La Shemah Williams provides therapy in English.
Where is La Shemah Williams located?
She is located in New York.
How can I work with La Shemah Williams as my therapist?
You can work with La Shemah Williams through video calls, phone sessions, live chat, or text-based messaging.
Does La Shemah Williams work with international clients?
Yes. La Shemah Williams works with international clients.
How much does therapy with La Shemah Williams cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
La Shemah Williams draws on client-centered methods that prioritize the individual's perspective and innate strengths, creating space for exploration and self-directed growth. This approach helps people who want empathetic support while making decisions that align with their values and goals.She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors through practical, skill-based work. CBT is often used for anxiety, mood challenges, and stress management, offering tools that can be practiced between sessions.
Emotionally-Focused Therapy (EFT) is another component of her work, especially useful for relationship and intimacy concerns. EFT helps people understand emotional patterns and build more secure connections by focusing on feelings and attachment needs.
Choosing the right approach is a collaborative process. Williams partners with each person to assess their needs, goals, and preferences and adapts techniques over time to find the best fit for healing and resilience.
Online formats - including video calls, phone sessions, live chat, and text-based messaging - make therapy more flexible and accessible, allowing people to engage in treatment from home or during busy schedules while maintaining continuity of care with licensed professionals.
Ready to start therapy with La Shemah Williams?
Take the first step toward a better you.